Dr Paula Redmond is a clinical psychologist who specialises in working with healthcare professionals who have experienced burnout or workplace trauma. Paula and I met through the world of psychology, and I was delighted to meet another clinical psychologist who knits, and also speaks about creativity, including knitting, in her work. Paula speaks about her personal journey with knitting and how it benefits her mental wellbeing, as well as how she believes it can be helpful to her clients.

Dr Paula Redmond

Website: Paularedmond.com

LinkedIn: Paula Redmond

Facebook: Paula Redmond

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Here's how to stay in touch:

💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond