This week I am joined by Liz McNeil. Liz is a knitting coach who works for Knit Chats where she helps knitters with their knitting dilemmas and teaches classes about different techniques. Liz speaks about how knitting has helped her through the challenges of having small children, when finding tiny pockets of time for herself was particularly difficult. She also speaks about how knitting allowed her to access a community despite her frequent house moves.

Liz speaks about the following patterns:

Turtle knits Picky pants Ravelry: Picky Pants pattern by Theresa Belville

Bee keeper quilt Ravelry:the beekeeper's quilt pattern by tiny owl knits

Liz McNeil

Instagram: @weelittleknitter

Instagram: @KnitChats

Mia Hobbs

Website: Creative Restoration

Instagram: @knittingistherapeutic

Mentioned in this episode:

Join us at our Live Webinar 'How and Why Knitting Helps'

Join us on 15th July at 7pm BST for a Live Webinar to learn more about the science behind why and how knitting benefits our mental health.