Series 9 kicks of with a conversation with Lauren Aston, the founder of Lauren Aston Designs. I first came across Lauren when looking up some of Claudia Winkleman's excellent knitwear on the second series of The Traitors UK. I was delighted to find Lauren's knitting pattern behind one of them!

Lauren speaks about the phenomenon that is 'The Claudia Sweater' and the challenge of continuing to get well-being benefits from knitting once it becomes your job. She also speaks about really realising how much she gained from knitting when a hand injury meant that she couldn't knit for several weeks.

You can find out more about Lauren's designs here

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🧶Join us at our next webinar Knitting for Attention and Focus. We will explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

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