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Maya is the owner of Knit With Attitude, one of the longest running yarn shops in London. She speaks about using knitting as a strategy to manage her own health difficulties, and about the sudden change that lead her to speak about knitting and mental health on a daily basis in her shop.
Maya is also running the Knit Calm Retreat on Sunday 22nd February where both she and Mia are speaking. For information on how you can join us click the link.
Find out about Knit With Attitude Shop
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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
🧶Catch up on our on-demand webinars:
The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting
Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout
Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
How to support the podcast
Thank you so much for listening. If you value the podcast and would like to support it, here's how:
Join us to learn more about the mental health benefits of knitting!`
We are running our popular webinar The Healing Power of Knitting on Tuesday 14th July 2026 at 7pm BST and we'd love you to join us. Click the link below to find out more:
By Dr Mia Hobbs4.9
4444 ratings
Maya is the owner of Knit With Attitude, one of the longest running yarn shops in London. She speaks about using knitting as a strategy to manage her own health difficulties, and about the sudden change that lead her to speak about knitting and mental health on a daily basis in her shop.
Maya is also running the Knit Calm Retreat on Sunday 22nd February where both she and Mia are speaking. For information on how you can join us click the link.
Find out about Knit With Attitude Shop
-------------
🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.
🧶Catch up on our on-demand webinars:
The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting
Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout
Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.
Here's how to stay in touch:
💌 Sign up to the Creative Restoration newsletter
📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond
Mentioned in this episode:
How to support the podcast
Thank you so much for listening. If you value the podcast and would like to support it, here's how:
Join us to learn more about the mental health benefits of knitting!`
We are running our popular webinar The Healing Power of Knitting on Tuesday 14th July 2026 at 7pm BST and we'd love you to join us. Click the link below to find out more:

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