Mo speaks with Jason McCall of West Side Grows Together to talk about the MLK March and Rally as well as the virtual celebration that he and his organization helped put together. Challenges due to Covid-19 and statewide restrictions while planning the annual event are also discussed. Being a Baltimore native, Jason talks about his journey and how he has settled in Delaware. Along with some sports talk and future plans, great conversation ensues. #knowbetterdobetter

Mo speaks with Brenda and Diamond about their food vlog (IG:twobrowngurlz) and the friendship that keeps their bond tight. Wild conversations about food they've had that wasn't what they expected and how their opposite personalities compliment each other. #knowbetterdobetter

In the second installment of the Sunday Sitdown Segment, Mo chats with West Side Grows Together, a community organization in Wilmington, DE focused on bettering the Westside of the city in a varieties of ways. They explain what makes them do what they do and what is on the horizon for them and their city. #knowbetterdobetter  

Mo talks with Jared Brown (IG: thatsbrown) about how he works with the youth ministry at Seeds of Greatness Bible Church and how Covid-19 has altered how he has had to adjust to reach out to the kids in the ministry...also discussed, how Covid-19 changed his mindset and inspired him to launch his apparel line Prize Club (IG: myprizeclub). Jared and Mo reminisce about some of the more tragic moments and events that the pandemic has brought forth.....they argue over PS5 vs. XBOX as well as some sports talk.... #knowbetterdobetter

The dynamic duo returns....Mo and Brandon chop it up about how Covid-19 has detoured everyone's lives and plans this summer. Mo shares his emotional rollercoaster of feeling during the quarantine...Brandon talks about his duties as an educator during the pandemic as well as keeping his own children occupied and ready for the upcoming school year. Both speak about trying to implement normalcy back to their lives from family bonding to safely traveling and enjoying festivities. #knowbetterdobetter

Our Sunday Sitdown is our monthly segment where we reach out to some of the movers and shakers in our local areas in both business and community development. Volume 1 kicks off with Jason Aviles and Green Box Kitchen. Mo speaks with Jason about various topics like his inspiration to start Green Box Kitchen as well as some of the business and financial obstacles that come with starting and growing a brand. #knowbetterdobetter #leadwithlove

Mo talks with some of the most influential people from Wilmington, Delaware's Westside neighborhood about the tragic death of George Floyd and the events that followed throughout the country, specifically in Wilmington. Joining this episode is Delaware State Senator Elizabeth "Tizzy" Lockman, Iz Balleto (Founder of Guerrilla Republik and 302 Guns Down), Sarah Lester (President & CEO of Cornerstone West CDC), JaQuanne LeRoy (Artist/Curator at Delaware College of Art and Design), and Quincy Watkins (Owner of Milk & Honey Cafe and Gallery, Pastor of Neighborhood Church). Discussions of the overall plight of Black people and why the injustices have been going on for so long as well as some of the reasoning behind the violent protests. #knowbetterdobetter #leadwithlove

Know Better Do Better comes to you via IG Live! Due to the Covid-19 pandemic, Mo and Pullz were forced to be creative to produce a new and fresh episode. Quarantine struggles and future concerns are talked about. The presumed new approach to personal interactions and large gatherings draws questions as well as the emotions behind Coronavirus hitting close to home. Stay safe and stay home!!! #knowbetterdobetter

Taking a break from the Top 10 lists...Know Better Do Better takes a more serious take on the phrase "March Madness". Sitting down with Mo on our 40th episode is Chandra Pitts, CEO of One Village Alliance (www.iamthevillage.org) and Hydica Booker, Creator of Mommas Behinds the Masses. Hydica tells her story of why she started her organization and Chandra explains what we can do to change the unequal treatment and prosecutions of Black youth in our judicial system. #knowbetterdobetter

It's the guys turn!!!! Mo and Pullz are back to reveal the Top 10 list for the Solo Male R&B of All Time. They give a summary of each artist and opinions of some disappointing omissions. #knowbetterdobetter