We jump into the episode with Stephanie Sanford, organizer and founder of Girls Night Out, as she talks about her evolution from young woman, to wife, to mother. We also delve into how the Girls Night Out movement began as well as the Couples Night Out events along with her husband Gabriel Sanford. Tune in to see when the next set of events will be held. #knowbetterdobetter

Morris sees his second favorite R&B group of all-time, The O'Jays. Mo and Miss Love finally get their hands on a Popeyes Chicken Sandwich...opinions are definitely given. Mo talks about the couples event he attended over the weekend as well as untangling Miss Love's dating life. #knowbetterdobetter

Our special guest, artist and overall aficionado, Brandon Michael Pulliam (IG:bpull.i.am) graces the podcast for episode 26. B Pullz talks about his start as an artist and the passion and growth that's come over time. Kanye West's recent album release along with his turbulent ride from Genius to Crazy to Happy are discussed. Rolling Stone Magazine's top 100 singers of all-time list set both B Pullz and Mo into a fit.... The landscape of sexuality and comfortability amid comments from R&B singer Tank set Black Twitter ablaze.... #knowbetterdobetter

Miss Love and Morris talk about some of the listener feedback as well as their suggestions for future episodes. Miss Love expresses her love of nature and the outdoors as Mo tells tales of the hunting and fishing adventures with his father. Mo brings up some memorable moments on past holidays with his father's eclectic menu...The fading tradition of family gatherings and some of the obstacles that are involved are also discussed. #knowbetterdobetter 

Miss Love and Mo talk about what they've been up to in the past week. Tyler Perry's unveiling of his 330 acre studio and the impact he has on Black entertainment are also talked about. Miss Love speaks on how much she loves the Madea character, much to Mo's chagrin.... #knowbetterdobetter

Mo is on the move as he speaks with the wonderful folks at the V-Trap Kitchen and Lounge in Wilmington, Delaware. Besides being there for the complimentary wine, he talks about the evolution of the restaurant and the amount of support received around the community. #knowbetterdobetter #leadwithlove

We have returned!!! New faces and new adventures for the Know Better Do Better Crew...Mo introduces new co-host Miss Love to the podcast...Summer activities and future plans for the podcast are discussed as well as Mo's potential attempt at stand-up comedy... #knowbetterdobetter

Know Better Do Better is ready for March Madness!!!! In the spirit of the popular basketball tournament, Brandon and Morris are doing things a little different. Instead of basketball teams, they're using the best R&B groups of all time. How the tournament works and groups involved are explained.... #knowbetterdobetter

As Morris and Brandon ramble about the next topic for the episode, it turns into an episode all in itself. Get a glimpse of the conversations and thought process behind how the Know Better Do Better train keeps moving. Upcoming topics, networking and an impromptu appearance by "Uncle Harv" are included. #knowbetterdobetter

Special guests Michelle Lee and Kyle Alexander of the KM Bookclub continue their conversation revealing how the book club was started. They also share details and gems from some of their favorite books they've read together. As a couple, Kyle and Michelle talk about some of the challenges of being celibate....Kyle shares with Morris and Brandon how his previous relationships and attitude humbled and prepared him for the new chapter in his life. Michelle gives an entertaining and detailed story of how she and Kyle got engaged. #leadwithlove #knowbetterdobetter