KNOW FEAR with Tony Blauer

This is one of those topics that is very difficult to discuss let alone wrap your head around. The scope of the problem is mind-boggling.

I sat down with Nic McKinley, the Executive Director of DeliverFund and discussed human trafficking.

The topic is very disconcerting and the solutions aren't simple. This happens every day and could happen to someone you know. We cover a lot in this talk. It's heavy because we are talking about real people and not 'things' like guns or drugs. Some of the statistics reported will blow your mind. Fortunately, there are some very smart and motivated people fighting this war.

Learn more about DeliverFund here: https://www.deliverfund.org/

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Bruce Lee: Icon, innovator, pioneer, legend. I discovered martial arts the year Bruce Lee died. His spirit and persona inspired me to go after my dreams. And in many ways, he had the most impactful influence on my journey even though I never had the honor of meeting him in person.

I have an extensive Lee collection and have read ever biography printed so I was thrilled to see this new book released and written by an experienced author and researcher. I contacted Mr. Polly and he agreed to this interview.

I met Mathew Polly for the first time during my interview with him. We connected immediately as we were both Bruce fans from way back. What Mathew didn't know was that I actually knew Brandon Lee for many years. We were friends, trained together, I did a film with him in Hong Kong and more. As a result, this conversation went deeper and was more personal than a stereotypical 'book launch' interview.

"Forty-five years after his sudden death at age thirty-two, bestselling author Matthew Polly has written the first authoritative biography of Bruce Lee's life. This is an honest, revealing look at an impressive man whose personal story was even more entertaining than any fictional role he played onscreen."

Learn more about Mathew here: https://mattpolly.com/

I received this message on Facebook:

My name is Jamie Dunham, I was explaining to a friend tonight how your tactics saved my life a few years back (outside a gas station in Memphis). I just wanted to finally thank you, because if it weren't for my dad diligently training me with your technique, I am positive that my story would've come to a violent end five years ago. Thank you so so much. I am truly a living testament of your work.

Her story is mind-blowing.

"Genes expect certain behaviors of us" - Mark Sisson How do you apply that principle to food, fitness, sex, relationships, Life? This is just part of Mark Sisson's philosophy and message. Triathlete, researcher, author, speaker, coach, entrepreneur, the list goes on. Mark has created an amazing empire and repository of practical information. One of the things I appreciate most about his message and his writing is its simplicity. His insights on health, fitness, and nutrition will make you re-think your long-term strategy.

Check out his body of work on this page, it's a great resource, click here

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I've known Dave Lipson for almost 10 years. I've never seen him frown. I've never seen him angry. He's as mentally tough as he is physically strong. I was curious as to how he views obstacles and challenges. For those of you who follow Dave's Instagram page, his online persona is quite different than talking to him one-on-one. You're going to be very surprised by this conversation. Dave's background is fascinating and this interview went deeper than I expected. I love learning new ways to look at life and challenges. Enjoy this intimate talk with my friend Dave 'freakin' Lipson.

Learn more about his training programs here.

Officer David Sachs was honored with a Medal of Valor for his "extraordinary bravery and willingness to protect the lives of others, without regard for his own safety" the department said. He was also awarded a Purple Heart for his injuries while on duty.

I met David at one of our custom CrossFit courses a couple of years ago. He had recently become a police officer after 11 years in the military and 7 years as a federal agent.

During a call, the suspect's mother answered and invited the officers in. After stepping into the home's kitchen, the suspect attacked Sachs with a knife, stabbing him multiple times in the face, head, and arm. The tactic he used to protect himself and clear the threat was a primal gross motor movement called the SPEAR, which he learned over a weekend at our CrossFit specialty course.

Sachs was stabbed six times. Following seven months of recovery, he returned to full-duty and is still serving today.

An amazing story.

Click here to learn more about the incident.

I don't really know where to start to describe my friend Dr. Mark Cheng. He's a healer, a student of life and multiple martial arts. He's a teacher, coach, and an accomplished athlete. He's funny, irreverent, philosophical & deep. His commitment to educating and training his children is incredibly inspiring. With all these skills and accolades, you'd think he would be super serious or pedantic. Nope. What is most endearing [to me] is how Mark continues to carry himself: curious, humble and self-deprecating. Meet Dr. Mark Cheng.

Mark has worked with some of the world's most accomplished performers. From Olympians and CEOs to entrepreneurs and stay-at-home moms to kids and college athletes. Learn more about him here:

https://www.drmarkcheng.com/

Follow him on Instagram: https://www.instagram.com/DrMarkCheng/

Lifelong martial artist, kettlebell pioneer and movement specialist, Shawn Mozen has been studying 'physical culture' for decades. His approach to training and coaching is refreshing because it's grounded in a philosophy that mirrors real-life: train to train, embrace the journey, do the work. Simple. But in this age of 'shortcuts' and 'secret hacks' many people miss the point of the journey.

I've known Shawn for decades. He's not only a friend but he's a challenge to keep up with because he's also irreverent, sarcastic, witty and smart.

This episode of KNOW FEAR will educate and entertain. Meet Shawn Mozen.

Learn more here

Former Marine, Retired Navy SEAL, Former Air Marshal - after decades of missions around the world, Craig has found a new mission, right here, in the United States of America.

As a parent, what do you know about sex-trafficking? How would you react if it happened to someone close to you? In 2017, after a very personal experience, Craig Sawyer found a new mission and applied his years of training and experience to go after these degenerates.

Craig is doing very important work. His thoughts on fear and courage are very potent and his work to find and convict sex-traffickers is amazing. Listen in and please visit the site: https://vets4childrescue.org/

More on Craig's background here:https://tacticalinsider.com/info/about-sawman/bio/Sawyer

From Conor Mcgregor to Nick Swardson. From Jocko Willink to Fedor. From Monster Energy to Triumph United. Who the hell is Hans Molenkamp?

I connected with Hans about a year ago and discovered a mutual passion for 'creativity with integrity'. The more we spoke the deeper it got. He's a modern day 'renaissance man' with a love of music, art, and physical movement.

We've both been grinding for decades and it's amazing to me that our paths only crossed recently. But I'm sure glad they did. Hans inspires me & considering my optempo, that says a lot. During this podcast I found myself simply listening and absorbing, Hans' story is pretty amazing, from his background in the skate/surf community to his beginning's with BJJ & MMA and how he built his relationships and brand. He's been behind the scenes for almost all of it. But more importantly, he has a legitimate philosophy about life and is willing to share it. Sit back and meet Hans Molenkamp.

Follow Hans on IG