KNOW

About This Episode – KNOW ( Knowledge, Navigation, Opportunity, Wisdom) with Tarun
On April 22, 2025, a devastating terrorist attack struck the peaceful hills of Baisaran Valley near Pahalgam in Kashmir, claiming 28 innocent lives — mostly tourists. The attackers, linked to Lashkar-e-Taiba’s proxy outfit - The Resistance Front (TRF), reignited a long-standing shadow war that has plagued the Valley for decades.
In this intense and deeply researched episode of the KNOW, Tarun dissects the Pahalgam Attack beyond the headlines. This isn’t just about one horrific day — it’s about the history, the ideology, the international dynamics, and the real people caught in the crossfire.
What includes in this episode:
Detailed breakdown of the April 22 Pahalgam attack, including its planning, execution, and aftermath.
A comprehensive history of terrorism in Kashmir, tracing its roots from 1947 to the present day.
Profiles of active terror groups like LeT, JeM, Hizbul Mujahideen, and TRF — their funding, recruitment, and ideology.
How poverty, unemployment, and radicalization create a vicious cycle that feeds terrorism in the region.
The deep relationship between tourism and terrorism — why militants target it and how local livelihoods are affected.
Role of Pakistan’s state-sponsored terrorism and the use of hybrid warfare, satellite phones, and local networks.
Why Pahalgam — a symbol of peace and beauty — was chosen as a target.

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Welcome to this powerful episode of the KNOW (Knowledge, Navigation, Opportunity, Wisdom), where we take you on a deep, transformative journey into the subconscious mind. Hosted by Tarun and featuring renowned psychologist Dr. Shipra Mehra, this episode dives into the hidden patterns, beliefs, and energies that shape your everyday life.
In this episode, Dr. Mehra explains how to understand your subconscious mind, activate its hidden power, and reprogram it using scientifically-backed methods like sleep affirmations, guided meditation, visualization, and emotional mapping. She shares personal experiences, neuroscience insights, and practical tools to bring real change in your mental, emotional, and personal growth.
Topics Covered:
How to know your subconscious mindTechniques to activate your subconsciousSubconscious affirmations during sleepThe power of positive sleep meditationGuided visualization for goal manifestation
Deep understanding of consciousness and Sakshi BhavUsing reflective journaling and emotional mapping for healing
This isn’t just a podcast. It’s a gateway to self-discovery, clarity, and empowerment.
If you’ve been struggling with inner blocks, repeating patterns, or want to program your mind for success, this episode is for you.
⁠https://www.youtube.com/channel/UClpUfmd7Be9uW5vXFWTqaZg⁠
Subscribe to KNOW Podcast for more such meaningful conversations around Knowledge, Navigation, Opportunity, and Wisdom.
Don’t forget to like, share, and comment your thoughts or questions for Dr. Mehra – we’d love to hear from you!




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The Arctic, once a frozen and isolated frontier, is now at the center of a global power struggle. As climate change accelerates the melting of ice caps, nations are racing to claim untapped resources, strategic trade routes, and military dominance in the region. 
In this episode of the KNOW (Knowledge, Navigation, Opportunity, Wisdom), we dive deep into the geopolitical, economic, and environmental stakes of the Arctic.
Who controls the Arctic? 
What are the rising tensions between global superpowers? 
How does the melting ice impact trade, security, and energy resources? 
What is significance of Greenland for USA?
Join us as we uncover the battle for the Arctic and its far-reaching consequences.
Stay tuned for expert insights and in-depth analysis!

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Adolescence is a 2025 British crime drama television mini series directed by Philip Barantini. It centres on a fictional 13-year-old schoolboy named Jamie Miller who is arrested for the murder of a girl in his school.
The internet has given us unlimited access to information and connectivity, but along with it, digital extremism is rising at an alarming rate. In this episode, we explore how social media, algorithms, and online platforms subtly push young minds toward radical ideologies.
We discuss the impact of the manosphere, sigma male culture, and toxic online ideologies shaping adolescent psychology. Through Netflix series references, we analyze how online radicalization slowly transforms an individual’s thought process.
How do algorithms manipulate young minds? 
Why do online communities promote extremism?
And most importantly—how can we prevent it? 
Tune in to this episode for a deep dive into the dark side of the digital world.

In this video, we dive deep into IPL, which is set to be the most exciting and competitive season of the Indian Premier League!
What you will learn in this video:
IPL teams and their strategiesTop players to watch out for this season.
New rules and their impact on the game.
Increased use of AI and technology in cricket.
Digital streaming, sponsorships, and business growth.
Social media buzz and fan engagement.
IPL is not just about cricket, it’s a multi-billion-dollar industry, evolving every year with fresh strategies and thrilling changes.
This season, new rules like the Impact Player Rule, Slow Over Rate Penalty, and DRS Upgrades will make the tournament even more intense.So, if you're a true IPL fan and want all the latest insights, make sure to watch the video till the end.If you enjoyed the video, don’t forget to LIKE, COMMENT & SHARE. For more exciting content, FOLLOW NOW.

Season 1 of the KNOW (Knowledge Navigation, Opportunity, Wisdom) ends on a heartfelt and inspiring note. Join host Tarun as he reflects on the journey so far, shares key insights from each episode, and announces the exciting launch of Season 2. With gratitude to the listeners and a promise to continue delivering impactful content, this finale is a celebration of knowledge, community, and growth. Stay curious, stay inspired, and get ready for a bigger and better KNOW experience!⁠www.youtube.com/@know_podcast

General awareness is more than just current events—it's the cornerstone of success in exams and personal growth. In this episode of the KNOW (Knowledge, Navigation, Opportunity, and Wisdom), host Tarun dives deep into effective techniques to enhance general awareness. Learn how to stay informed, decode complex information, and connect the dots between diverse topics. Whether you're preparing for competitive exams or seeking intellectual enrichment, this episode equips you with practical tips to master general awareness.

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In Episode of KNOW (Knowledge, Navigation, Opportunity, and Wisdom), Tarun is joined by professional coach Dilawar Choudhary, who shares fascinating insights into the world of adventure sports. Have you ever wondered what it feels like to experience parasailing, slithering, rock climbing, or trekking?This episode explores the nuances of these thrilling activities, essential safety tips, and the potential of building a career in this exciting field. If you're an adventure enthusiast, this episode is a must-listen.

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In this episode of KNOW (Knowledge, Navigation, Opportunity, and Wisdom) podcast, Tarun explores the critical topic of cyber security, taking inspiration from the recent hacking of YouTuber Ranveer Allahbadia’s account, where his podcasts were deleted. Understand the importance of protecting your digital presence, learn about different types of cyber threats, real-world cases, and the steps you can take to stay secure online. We also discuss India's government initiatives like CERT-In and Cyber Swachhta Kendra aimed at enhancing cyber safety. Tune in for actionable tips and insights to safeguard your online world.

In this episode of KNOW (Knowledge, Navigation, Opportunity, and Wisdom), Tarun will introduce you to various aspects of disaster management. Learn how to prepare, reduce risk, and make the right decisions at the right time during natural and man-made disasters. This episode is extremely useful for raising awareness and responding effectively during disasters.