In this episode I am going to tell about what is your genetic blueprint or bodytype according to ayurveda and how it can help you make conscious choices for your diet and lifestyle to bring balance in your life. You can visit to my website www.nidanpanchkarma.com to find your bodytype or Prakriti.

Know your bodytype

This podcast is about healing your mind, body and soul through ayurveda. How you can include little diet and lifestyle changes in your day to day life to improve your health and wellbeing. Just think how wonderful it is to know about your genetic blueprint or Ayurvedic Prakriti which will help you consciously choose your diet and lifestyle according to your body. This podcast will help you to know yourself deeply on all levels physically, mentally and spiritually for becoming your greatest version.

Share Know your bodytype

Sign up to save your podcasts

Know your bodytype

Know your bodytype

More shows like Healing Through Ayurveda

This American Life

The School of Greatness

Hidden Brain

The Daily

Feel Better, Live More with Dr Rangan Chatterjee

Ayurvedic Healing And Beyond

SmartLess

Huberman Lab

ZOE Science & Nutrition

The Mel Robbins Podcast

Simply Ayurveda

The Ayurvedic Therapist

Everyday Ayurveda with Kate

Good Hang with Amy Poehler

What Happened to Holly Bobo?