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Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of TraditionalCookingSchool.com, dishes up heathy, delicious, and easy family cookin... more
FAQs about Know Your Food with Wardee:How many episodes does Know Your Food with Wardee have?The podcast currently has 89 episodes available.
April 23, 2015KYF #110: Help for Seasonal AllergiesSuffering from seasonal allergies? I can feel your pain. I have been a life-long allergy sufferer, some years bringing such suffering I couldn't function without medication. However, I am now allergy-free and have been for several years. In today's podcast, I'm going to share my story and how I healed my allergies, plus give you ideas for doing the same. Links and more are at the show notes: http://KnowYourFoodPodcast.com/110...more0minPlay
April 16, 2015KYF #109: Seed SchoolAfter having graduated over 500 Seed Citizens from their mobile Seed School, Bill and Belle from Rocky Mountain Seed Alliance are taking Seed School online. And you're invited... it all kicks off with a FREE online session on April 28, 2015. Plus... tip of the week from Lindsey and listener question from Nicole. For links and more, visit the show notes at: http://KnowYourFoodPodcast.com/109...more0minPlay
April 10, 2015KYF #108: Nourishing BreakfastsWant to hit your day hard and well? Don't neglect these 4 things -- plus my best ideas for nourishing, healthy, energizing breakfasts. Plus, the tip of the week comes from Katrina and a listener question from Naomi! Links and more at the show notes: http://KnowYourFoodPodcast.com/108...more0minPlay
April 03, 2015KYF #107: How to Start Your Day GreatWe all have challenges we can't eliminate from our lives. However, the choices we make about how to care for ourselves can either help or sabotage our efforts to get through those obstacles triumphantly (in God's grace). In today's episode, I'm sharing the 5 steps I follow to start my day great. Plus, the tip of the week! Links and more at the show notes: http://KnowYourFoodPodcast.com/107...more0minPlay
March 27, 2015KYF #106: No-Wait SourdoughThink you don't have enough time for sourdough? Think again. All you need are these special "no-wait" sourdough recipes. You'll go from starter to served in about a half hour. No waiting for dough to sour or ferment because the starter has already taken care of that. And... these are easy recipes, too! Plus... the tip of the week! Links and more at the show notes: http://KnowYourFoodPodcast.com/106...more0minPlay
March 20, 2015KYF #105: Tips for Organic Vegetable GardeningThey grew up gardening, each of them. One in the country, one in the city. And when they met and married, their common interest became their favorite past-time. Today, Holly joins me to share some really great tips about organic vegetable gardening. Listen in! Plus... the tip of the week! Visit the show notes for links and more --> http://KnowYourFoodPodcast.com/105...more0minPlay
March 13, 2015KYF #104: 5 Surprising Ways to Use Your CrockpotCrockpots are easy to use and hands-off, plus oh-so-portable. And today, we're going beyond regular uses -- here are 5 surprising ways to use your crockpot. Plus, a listener question from Michelle M. and the tip of the week! Links and more at the show notes: http://KnowYourFoodPodcast.com/104...more0minPlay
March 06, 2015KYF #103: 4 Steps to Easy Meal PlanningThe #1 most common question I get is how to meal plan with traditional foods. But, important caveat -- without spending a lot of time or a ton of money on fancy foods. Here's how you can set up a meal plan that works for your family in 4 simple steps. Plus, the tip of the week! Visit the show notes for links and more: http://KnowYourFoodPodcast.com/103...more0minPlay
February 18, 2015KYF #102: 10K to TalentWhat if our children could develop true, valuable, marketable talent even before they leave our homes -- so when they are on their own, they are already passionate and successful experts in their fields? Jonathan Harris is committed to helping his children do just that. Also in today's episode... the tip of the week! For links and more, visit the show notes at http://KnowYourFoodPodcast.com/102...more0minPlay
February 06, 2015KYF #101: Cooking with the SunWhat if I told you there's a way to cook your food without any fuel costs, that it always turns out moist, and that it's as easy as cooking with your crockpot? It's all true when using the power of the sun and the All American Sun Oven. A special coupon for you, plus the tip of the week! Links and more at the show notes: http://KnowYourFoodPodcast.com/101...more0minPlay
FAQs about Know Your Food with Wardee:How many episodes does Know Your Food with Wardee have?The podcast currently has 89 episodes available.