The First websites I used: https://www.mind.org.uk/information-support/tips-for-everyday-living/nature-and-mental-health/how-nature-benefits-mental-health/ The second website I used:https://www.mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495. This episode is about natural ways to deal with depression, I know that music helps me, try something out maybe they will help you?

This is a very short episode but me saying thanks to all my beautiful fans!

This episode is me explaining how I miss my older brother and some reasons why we cant stop thinking of people and some advice on how you learn from regret and bad decisions.

This episode was recommend by one of my online friends, So I hope you all find your favorite music artists and make yourself feel happier.

This episode is about me talking of how important black lives are but also explaining some of the wrong going along with it. Black lives matter everyone, but so dose white and brown and every color in between.

This episode is me complaining about people and how I feel considering I want to drop all my friends bit dont know how to tell them.

This episode is about literally an incident that had JUST happened, it's pretty crazy and scary.

This episode is me talking about my older brother and being indecisive about high school.

This episode is talking about my experiences with Bullies. And kinda story telling

This episode is talking about goal setting and self improvement while explaining my ways on how I improve on myself.