Today I went over something I'm really quite invested in which is Empathy. It can be a powerful skill which can be learned! It will help you understand other people's worlds, what their problems are, and even another persons dreams or aspirations.

I'm having a hard time at the moment, I've had something happen to me and it's made me question my identity and reference that I have of myself in my head. I talk through what it is like when this happens and tools and advice to help you.

Welcome to the latest episode of Know Yourself which focusses a lot around a book I have just finished called "Unlimited Power" by Tony Robbins, I go into the book aswell as talking about approaching learning with an open mind, and how to find different mentors in your life.