*LANGUAGE AND TOPIC WARNING* Just getting down the real of why and how you should let shit go, not letting it take your happy!

Just talking about how I have overcome people pleasing and an update on this fast go go go lifestyle!

I share my other tool that has helped me on my weight loss journey, Herbalife! I get into why I started using the products, what I have gained and lost, and some of my favorite products!

People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or engaging in regular physical activity), can generally expect to lose around half a pound to 1 pound per week.