Kokoon कोकून, the podcast by wellness professionals for wellness professionals, is back with Episode 20 (and the final episode in this series).

Our guest is Lynn Mooney (Lalitatirtha) from Yoga with Lynn. In this episode, Lynn shared her favourite self-care techniques with Dr Karen and discussed issues affecting people just like you, working in the wellness space.

Lynn teaches Trauma Sensitive Yoga, Kids Yoga and Hatha Yoga, Yoga Nidra and Meditation in the UK.

Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

Joining us for Episode 19 of Kokoon कोकून is Rennee Perri, Director of House of Mahalo. In this episode, Rennee will share her favourite self-care techniques with Dr Karen Sutherland, and discuss issues affecting people just like you, who work in the wellness space.

House of Mahalo is a luxury bed and breakfast accomodation situated next to Mapleton Falls waterfall, while Rennee is a qualified Sports Nutritionist and Healing Coach who runs two wellness practices within the Mahalo brand.

Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

Kokoon कोकून, the podcast by wellness coaches for wellness coaches, is back with a brand-new episode.

Joining us for Episode 18 is Forreste Love, from Your Life Creation. In this episode, Forreste shares her favourite self-care techniques and discusses issues affecting people just like you, working in the wellness space.

Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

In Episode 17 of Kokoon कोकून, Dr Karen Sutherland is joined by Angela, Founder of Transcend Healing Spinal Flow.

When it comes to navigating the wellness industry and maintaining one's energy levels, Angela offers priceless guidance. Learn strategies for putting your own needs first while still maintaining a balance with your career and relationships as a wellness professional. 

At Transcend Healing, true well-being encompasses more than just physical health—it is a harmonious integration of the body, mind, and spirit. Their mission is to guide individuals on a path of self-discovery and healing, helping them unlock the innate wisdom within the body to achieve optimal wellness and balance in life.

Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

Joining us for Episode 16 of Kokoon कोकून is Melissa Cook Nutritionist, Founder of Uniquely You Nutrition. In this episode, Melissa will share her favourite self-care techniques and discuss issues affecting people just like you, working in the wellness space.

Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

⁠https://www.dharanadigital.com/kokoon

On Episode 15 of Kokoon कोकून Dr Karen Sutherland (SFHEA) is joined by Natasha (Ducarme) Aitken, General Manager, of Workplace Services by Altius.

In this episode, Natasha talks about her journey, how she balances her personal and professional life, and how she creates value for others while taking care of herself.

Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

https://www.dharanadigital.com/kokoon

On Episode 14 of Kokoon कोकून, Dr Karen Sutherland is joined by Melanie Eager, Wellbeing and Peak Performance Specialist from Eager for Life.

When it comes to navigating the wellness industry and maintaining one's energy levels as a peak performance specialist, Melanie offers priceless guidance. Learn strategies for putting your own needs first while still maintaining a balance with your career and relationships as a wellness professional. 

Eager for Life is helping men and women who feel stressed, burnt out, exhausted and overwhelmed to regulate their nervous system and bring their body back to balance, so that they can feel energised and achieve peak performance and wellbeing in all areas of their life.

Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

On Episode 13 of Kokoon कोकून, Dr Karen Sutherland is joined by Neha Pathare, Yoga Teacher at the Yoga Tribe Studio, Mumbai. In this episode, Neha is joining Kokoon to share with us her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space.

The Yoga Tribes Studio believes in imbibing the yogic concepts and practices in one's daily lives. They emphasise making peace with the inner self and bringing peace into oneself and the lives around us, by living yoga as a lifestyle for better mental and physical health, creating a healthy environment  for everyone to live in.

Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

On Episode 12 of Kokoon कोकून Dr Karen Sutherland is joined by Helen Frances, the Founder of Helen Frances Coaching. In this episode, Helen is joining Kokoon to share with us her favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space.

Helen Frances Coaching is to assist clients to gain greater awareness and flexibility in their thinking patterns through expert effective questioning and feedback, which allows clients to discover and work through the underlying factors that hold them back from achieving their goals.

Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱

On Episode 11 of Kokoon कोकून Dr Karen Sutherland is joined by the Founder of Praxis Mindset Guide, Shane O'Donnell. In this episode, Shane is joining Kokoon to share with us his favourite self-care techniques and to discuss issues affecting people just like you, working in the wellness space.

Praxis Mindset Guide facilitates mindset literacy through a wide range of tools, techniques, and the 'Thinking into Results' Coaching Series. Shane O'Donnell, the mastermind behind Praxis Mindset Guide, is a certified Proctor-Gallagher Institute Consultant. Shane is here to help you generate momentum for your wellness business and accelerate growth both in your professional and personal life, while sharing some sage advice on how to balance wellness and success in business.

Are you a wellness practitioner with a long-standing career and expertise to support others in the field? Please visit the Kokoon website and send us an application. We would love to hear from you, and so would others because we know that 🌱wellness professionals need care, too.🌱