Kombisations with Pete

Finally it feels like we are back to normal, no thanks to a government and media that created panic for far too long! Colin O’Brady has achieved his “Everest”, the goal he set as a young child , more than that, he hasnt settled for a life of 4-6. He talks about how if you “settle” for a life of comfort in the 4-6 range, sure, you probably wont experience the lows of 1-3 but you sure as hell wont get to experience the joy of 8-9!

https://modernwisdom.libsyn.com/509-colin-obrady-the-man-who-walked-across-the-antarctic

Dr Graham Lyons spent most of his early years working hard on the family farm learning all there is to know about managing cattle and how to successfully manage a farm. Not wanting to settle for too long he decided to travel the world for over two years, giving him a wealth of experience, knowledge and fascinating stories that left me wanting to hear more.

Later in life he had an incredible desire to change his life and decided to go to university and work towards a PHD and put his intellect and determination to good use.

His incredible desire to learn and to get to the bottom of things not only enabled him to become a doctor but also assisted him in becoming extremely educated in the COVID world and an expert about the truth of whats been happening over the past couple of years.

Hes done his research, hes highly educated, highly driven and inspired to help get to the bottom of this craziness we have been exposed to over this period.

Furthermore, hes a wonderful story teller and one of the most interesting and entertaining people Ive ever met.

Your host Pete talks about his “rebirth” after his 30 day surfing trip to bali, after the loss of 3 of his best mates, one died after being diagnosed with MND and the other two disappeared. Pete also talks about a new movie he saw recently “ELVIS” and the profound effect it had on him and its relevance to what we have experienced in the last couple of years with this COVID “crap”.

MASTERS OF CHANGE 22 * 29th JULY 2021

From the moment Daniel saw the planking world record on his snapchat feed, something ignited a fierce determination within to inspire him to dedicate his days to breaking this amazing record.

He found an amazing mindcoach, Michael Sorgiovanni of “Living your Power Now”, and got to work setting up his morning , lunch and afterwork routine to prepare his body, and most importantly his mind, for this almost insurmountable challenge.

He talks about the belief required, and the determination being far more important than the motivation and insists that such a feat is 80% mental and only 20% physical.

“Dont let pain determine the person you are or want to be, let it be fuel to the person you know you can be”

His world record time of 9hours 9 minutes and 9 seconds was almost an hour more than the previous record. We talk about all his training methods and incredibly, after the podcast, he helps me to almost double my own planking record. My reaction is recorded after the podcast and Ive included it in the show. I was blown away, a life changing, penny dropping moment for your podcast host.

Daniels amazing feat was also achieved even though he suffers from CRPS (Complex Regional Pain Syndrome), a condition created from a fall from the trampoline at age 12. I encourage you reach out to him on facebook and perhaps support this charity.

“Youve got to get it done, and you will never be given a dream more bigger than you can handle”…………Daniel Scali

MASTERS OF CHANGE 21 * 19th JULY 2021

This week I chat to my great friend Guiseppe “Joe” Nasti once again, in more detail, about the art of sourdough baking. He was kind enough to not only bring me a copy of his book “The 5 secrets of sourdough baking”, but also a beautiful, succulent loaf of sourdough that I totally devoured after the podcast with my dinner.

MASTERS OF CHANGE 20 * 12th JULY 2021

Giuseppe “Joe” Nasti is one of the most interesting and inspiring guests to sit down for a chat with me since I started the podcast over three years ago. He migrated to Melbourne Australia from Italy and eventually found his way to Adelaide South Australia working as a chef in a winery in McLaren Vale.

Joe has an insatiable desire to read and learn, having taught himself English, he worked long hours to become a chef and along the way never gave up his desire to learn about the art of baking bread, particularly the creating of beautiful sour dough or “natural leven” loafs of bread.

” SOURDOUGH IS A JOURNEY THAT STARTS FLAT BUT WILL CONTINUE RISING, WITH IT CHALLENGES AND REWARDS”………Joe Nasti

Joe talks about how he has made the changes required to overcome the people and obstacles that were in his way, to work towards becoming an inspiration and resource for others, and his vehicle is his love for sourdough baking.

See Joes book here: https://www.amazon.com.au/Just-Case-Rob-Burns/dp/1793253676

His website, Healthy Nasti Kitchen (HNK): https://www.nastikitchen.com/

Podcast: https://podcasts.apple.com/au/podcast/healthy-nasti-kitchen-podcast/id1491029711

(podcast also available at anchor.fm)

youtube: https://www.youtube.com/user/giuseppenasti

Do you get too nervous if others are watching? Does your heart rate rise, you get hot, you worry, it interferes with your natural ability and thinking? Lets work on this, we need to beat this fear, to allow us to become who we are meant to be and to enable us to take on change and new challenges.

Break the routine, change your mindset, heres some suggestions to make some small changes to invigorate your life a bit.

I feel this way, maybe I/We shouldnt?

Its great to be back, Ive had lots of changes myself, my dear Mum has been sick, Ive signed up for an Ironman triathlon, and Ive moved stations at work . Its a great time to revisit how to make changes and think about those dreams you must chase!