When someone does something, Ask yourself if this is a one time thing or is it a pattern?!

Why are you sharing it? Does that person need to know?

I’m back from my trip so I am just yapping about it.

Not an important episode. Skip if you wanna 😋

Does perfection exist? Are you waiting for the right time to start something? What if you started today? Isn't that what growth mindset is all about?

When we are honest, the world has a way of bringing that goodness back to us and sometimes it will be in way we never expect.

Pause for a moment. Breathe. Feel the present.

Does Fear keep you in your comfort zone?! Do you feel like you are not ready yet?

Break free and Believe in yourself. You are capable of more than you know.

Gratitude is also about how we see people and situations with kindness in the eyes.

No matter how self aware we are, we all have blind spots.