KONVERSATIONS

hi girlfriends! welcome back to another episode of konversations with kate! today, we dive into kate's wellness journey for a raw and real experience on overcoming a negative mindset and a toxic relationship with food. kate also shares how she learned to grow from these experiences to create a fulfilling life with her mindset changes. see you next week! thank you so much for hanging out with me!

xx,

kate

konversations ig: https://www.instagram.com/konversationswithkate/

kates ig: https://www.instagram.com/_katepope_/

kates tiktok: https://www.tiktok.com/@keepingupwithkaters?lang=en

amazon favorites: https://www.amazon.com/shop/_katepope_

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hi girlfriends! welcome back to the konversations podcast! this week we have a shorter episode talking all about habits to stay motivated and building a routine in the new month! be sure to follow kate's social and stay tuned for next weeks episode! 

thanks for listening!

xoxo

konversations ig: https://www.instagram.com/konversationswithkate/

kates ig: https://www.instagram.com/_katepope_/

kates tiktok: https://www.tiktok.com/@keepingupwithkaters?lang=en

amazon favorites: https://www.amazon.com/shop/_katepope_

revolve favorites: https://rvlv.me/lxitMP

welcome back girlfriends to another episode of konversations with your host, kate pope. This week we are talking about kate's night routine and how she sets herself up for a successful morning. kate also tells us all about her nyc trip and her fun memories she made. Check out her tik tok to see nyc recaps and her night routine!

konversations ig: https://www.instagram.com/konversationswithkate/

kates ig: https://www.instagram.com/_katepope_/

kates tiktok: https://www.tiktok.com/@keepingupwithkaters?lang=en

amazon favorites: https://www.amazon.com/shop/_katepope_ 

revolve favorites: https://rvlv.me/lxitMP

Trinity: @trinitytondeleir   Lani: @allanablumberg   Kaylie: @kaylieestewart

welcome back to another episode of konversations with your host, kate pope. after taking some time off, we are diving in to talking about all kate's favorite self-care tips the help her feel like "that girl." she goes over her tips that stretch beyond materialistic self-care habits that will help your mind reset and help you feel like your highest self. thanks for listening!

xoxo

konversations ig: https://www.instagram.com/konversationswithkate/

kates ig: https://www.instagram.com/_katepope_/

kates tiktok: https://www.tiktok.com/@keepingupwithkaters?lang=en

hi girlfriends! we are back with another episode of Konversations with your host, Kate Pope. Today, Kate brings on her first guest, Lindsay Dickens to talk all things dating and how she got into modeling. The girls discuss their best first dates, tips for attracting a man not a "boy", red flags, and more. grab a cup of coffee (or a glass of wine) and listen to this girl talk episode.

xoxo

Social Channels:

konversation instagram

kates instagram

kates tik tok

lindsay's instagram

Welcome back girlfriends to another episode of Konversations with your host, Kate Pope. This week we talk about how Kate became a morning person and her tips and tricks to building a solid morning routine. Check out her Tik Tok to see videos of her "that girl" morning routine. 

konversations ig: https://www.instagram.com/konversationswithkate/

kates ig: https://www.instagram.com/_katepope_/

kates tiktok: https://www.tiktok.com/@keepingupwithkaters?lang=en

welcome back to another episode of konversations with your host, kate! today we are diving into dealing with comparison and how to get in the right mindset of finding yourself. thank you so much for hanging out with me! xoxo

konversations ig: https://www.instagram.com/konversationswithkate/

kates ig: https://www.instagram.com/_katepope_/

kates tiktok: https://www.tiktok.com/@keepingupwithkaters?lang=en

nice to meet you! get to know your host, kate, and all the details about your newest favorite podcast. in this episode, kate discusses her favorite habits that she is brining into the new year as well as her plans for the konversations podcast! thank you so much for coming to hangout! talk to you next week xoxo

konversations ig: https://www.instagram.com/konversationswithkate/

kates ig: https://www.instagram.com/_katepope_/

kates tiktok: https://www.tiktok.com/@keepingupwithkaters?lang=en