Working with children, you sort of expect they can control their behaviour and manage their emotions.
As an adult, can you do this?
This is what my guest grappled with, working in childcare and then in life ...
“How can I handle my emotions and take ownership of my experience of life?”
If you spend time around children, or if you are embarrassed by other people’s displays of emotion - this episode is for you!
Topics covered:
Dialectical behavioural therapy (DBT) communication tips [~ 4min]
Emotional regulation skills and how these shaped our guest’s life [12min] and work [14min]
What behavioural science says about applying consequences for children’s behaviour [~19min], including implications for encouraging intrinsic and extrinsic motivation [~20min]
A new model of developing children’s emotional skills: co-regulation [~21min]
Co-regulating vs giving in to a child [22min]
A simple model of brain functions: Barking dog, Wise owl, Memory elephant [~23min]
< Originally published: September 22, 2025 >