https://www.oldvictheatre.com/whats-on/2022/watch-at-the-theatre/a-number

Featuring Paapa Essiedu and Lennie James.

https://www.youtube.com/watch?v=vLo5XMjIJD8

https://www.njlifehacks.com/the-war-of-art-steven-pressfield-summary/

https://news.sky.com/story/regina-king-tributes-as-ian-alexander-jr-dj-and-musician-son-of-oscar-winner-dies-aged-26-12523305

This episode includes a short review of new BBC show: Rules of the Game

Khadija Diskin's feature on https://open.spotify.com/episode/7tJURKkGKSSrRyEEJNS0Gb?si=14ee75fa13064d61 

https://blackballad.co.uk/views-voices/identity-politics-was-never-meant-to-be-a-weapon?listIds=605397fbf24df005d63304ca

A political episode lamenting how money, status and nobility combine in our modern age to protect people from being held to account for harmful and/or criminal behaviours. I do this by observing Boris Johnson's performance in the House at the PMQ, the lawsuit against Prince Andrew and Ghislaine Maxwell's conviction as sex offender.

https://www.nytimes.com/2022/01/10/opinion/boris-johnson-britain-bills.html

https://www.theguardian.com/uk-news/2022/jan/12/prince-andrew-the-lengthy-and-embarrassing-legal-ordeal-ahead

https://www.bbc.co.uk/news/uk-59502787

A review of the TV series Marcella and analysis of missing white woman syndrome.

This episode is a continued review of the film Encanto, a bit more commentary on Molly Mae, the discriminatory Nationality and Borders bill, and Netflix review of Stay Close.

This episode covers a variety of themes including the politics of repatriation for Black people living in the diaspora, Molly Mae's podcast comments, the metaverse and implications of wholly digital communities, the importance of recognizing culture as transient as opposed to fixed, the need to document history for future generations and the influence of capitalism on our approaches to our personal, political and professional lives.

https://www.nytimes.com/2020/06/26/opinion/confederate-monuments-racism.html

https://www.theguardian.com/commentisfree/2021/aug/16/right-culture-tories

https://www.netflix.com/title/80190588

A vocal breakdown into the conundrum of my mind.

A political episode about cultural values in art - ranging from the motifs we see in the UK vs USA and the inescapable politicisation of art content.

An episode about managing mental health, vices and building healthier long-term habits.