“Discover Your Potential” with host Dan Gilman, is a program All About YOU. The program is informative, inspiring, motivating, spiritual, and yes, with some humor. People often ask what is my soul purpose? Often the answer is right inside just waiting to come forward. It just needs a little nudge. Often we think we are working and walking the right direction. Then the universe sends us on a detour and you have that aha moment. Life is full of twist and turns. Sometimes we think change is frightening.

Xen Sams is a NYC based Live Radio And TV personality currently hosting the top rated iHeartRadio show A Moment of Xen every Saturday night from 9 to 10 PM EST on 710 WOR/The Voice of New York/ iHeartRadio. And Sunday at 11 AM EST on KP Media TV. Covering Film ,Fashion, Pop-Culture, Cannabis, Health And Cryptocurrency from the Millennial Moms Perspective. #EduTainMent

“Discover Your Potential” with host Dan Gilman, is a program All About YOU. The program is informative, inspiring, motivating, spiritual, and yes, with some humor. People often ask what is my soul purpose? Often the answer is right inside just waiting to come forward. It just needs a little nudge. Often we think we are working and walking the right direction. Then the universe sends us on a detour and you have that aha moment. Life is full of twist and turns. Sometimes we think change is frightening.

“Discover Your Potential” with host Dan Gilman, is a program All About YOU. The program is informative, inspiring, motivating, spiritual, and yes, with some humor. People often ask what is my soul purpose? Often the answer is right inside just waiting to come forward. It just needs a little nudge. Often we think we are working and walking the right direction. Then the universe sends us on a detour and you have that aha moment. Life is full of twist and turns. Sometimes we think change is frightening.

Xen Sams is a NYC based Live Radio And TV personality currently hosting the top rated iHeartRadio show A Moment of Xen every Saturday night from 9 to 10 PM EST on 710 WOR/The Voice of New York/ iHeartRadio. And Sunday at 11 AM EST on KP Media TV. Covering Film ,Fashion, Pop-Culture, Cannabis, Health And Cryptocurrency from the Millennial Moms Perspective. #EduTainMent

“Discover Your Potential” with host Dan Gilman, is a program All About YOU. The program is informative, inspiring, motivating, spiritual, and yes, with some humor. People often ask what is my soul purpose? Often the answer is right inside just waiting to come forward. It just needs a little nudge. Often we think we are working and walking the right direction. Then the universe sends us on a detour and you have that aha moment. Life is full of twist and turns. Sometimes we think change is frightening.

“Discover Your Potential” with host Dan Gilman, is a program All About YOU. The program is informative, inspiring, motivating, spiritual, and yes, with some humor. People often ask what is my soul purpose? Often the answer is right inside just waiting to come forward. It just needs a little nudge. Often we think we are working and walking the right direction. Then the universe sends us on a detour and you have that aha moment. Life is full of twist and turns. Sometimes we think change is frightening.

Xen Sams is a NYC based Live Radio And TV personality currently hosting the top rated iHeartRadio show A Moment of Xen every Saturday night from 9 to 10 PM EST on 710 WOR/The Voice of New York/ iHeartRadio. And Sunday at 11 AM EST on KP Media TV. Covering Film ,Fashion, Pop-Culture, Cannabis, Health And Cryptocurrency from the Millennial Moms Perspective. #EduTainMent

Are you at risk? Cardiovascular Disease/Cancer

Frequent guest and health advocate, Dr. Janine Batie Gray and I continue our discussion on chronic disease. On today’s show, we discuss heart disease, high blood pressure and stroke. In the second half of the show, we discuss common cancers and lifestyle changes that have been proven to decrease cancer risk.

Sleep and Menopause

Join Dr. Shelia, physical therapist and health coach, and Dr. Janine Batie- Gray, PharmD as we discuss ways to improve sleep during the peri- Menopause and Menopause period. Sleep can be a challenge for many women during this time period and fortunately there are ways to get good quality sleep during this time. Tune in to learn how you can get a restful night’s sleep by managing some common symptoms that occur in women beginning in their 40’s.

Contact: www.thepelviccoach.com