KPFA - About Health

The post 2/13/23 The Declining Health Of America: Lessons From Covid-19 appeared first on KPFA.

A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.

The post About Health – February 6, 2023 appeared first on KPFA.

The teen years are often filled with mental & emotional challenges as kids learn about the world around them and figure out their place in it. Listen in as six teens discuss these modern challenges while Thuy reframes well worn cliches of teen angst into an empowering message of healing from a Traditional Chinese Medicine perspective. This is essential, valuable listening for both teens and adults alike <3

The post Teen Health & Wellness: A Traditional Chinese Medicine Perspective appeared first on KPFA.

The post 1/23/23 Building Resilience When Anxious, Worried, or Sad appeared first on KPFA.

A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.

The post About Health – January 16, 2023 appeared first on KPFA.

If you’ve ever set a New Year’s resolution, you know that one of your biggest potential enemies is procrastination. You may put off starting, get distracted or side-tracked, or find that doing a bunch of smaller tasks is getting in the way of focusing on your bigger, more important goal. If this sounds familiar, you’re not alone. Studies suggest that procrastination chronically affects between 15 and 20 percent of adults, and that around 1 in 4 people even consider procrastination to be one of their defining personality traits. Host David B. Feldman talks with Dr. William Knaus, psychologist and author of numerous book, including The Procrastination Workbook, Overcoming Procrastination, and End Procrastination Now!

The post 1/9/23 Procrastination appeared first on KPFA.

Whatever your New Year’s resolutions are, we all know that the hard part is keeping ourselves motivated. In fact, according to one recent survey, about 60 percent of us make New Year’s resolutions, but only 8 percent actually follow through on them in the long term. In this episode, we’ll talk with an expert in motivation about how to keep ourselves on track when it comes to our New Year’s Resolutions. Host David B. Feldman talks with Dr. Paula Wilbourne, psychologist, co-founder and CEO of Sibly, and expert in Motivational Interviewing.

The post 1/2/23 New Year’s Resolutions 2023 appeared first on KPFA.

Listen to six of Berkeley Community Acupuncture’s patients recount their experiences of healing with Traditional Chinese Medicine. Unexpected depths of TCM healing possibilities unfold as each patient walks us deeper and deeper into the profound dimensions of this powerful medicine.

The post Does Acupuncture Work? Patients Tell their Stories appeared first on KPFA.

The post 12/19/22 Maternal Health Crisis appeared first on KPFA.

A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.

The post About Health – December 12, 2022 appeared first on KPFA.