KPFA - Talk-It-Out Radio

KPFA - Talk-It-Out Radio

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KPFA - Talk-It-Out Radio episodes

  • Talk-It-Out Radio – March 10, 2019
    A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
    0 min
  • Talk-It-Out Radio – March 10, 2019

    A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.

    The post Talk-It-Out Radio – March 10, 2019 appeared first on KPFA.

    1 hr
  • Talking About Race in America: A Nonviolent Approach-Talk-It-Out Radio – March 3, 2019
    Talking About Race in America
    Talk-It-Out Radio host Nancy Kahn, hosts a show about the language, verbal responses, and physical demeanor that played out during the Michael Cohen's testimony to congress. Why is it so challenging to talk about race, and for people with white skin privilege to hear the lived experiences of systemic racism shared by people of color? How can we all contribute to transforming racism while there is national attention on race in America? What are some of the hopes and actions you can take to support conversations about race that contributes to healing and shared understanding about how modern day racism functions?
    0 min
  • Talking About Race in America: A Nonviolent Approach-Talk-It-Out Radio – March 3, 2019
    Talking About Race in America
    Talk-It-Out Radio host Nancy Kahn, hosts a show about the language, verbal responses, and physical demeanor that played out during the Michael Cohen’s testimony to congress. Why is it so challenging to talk about race, and for people with white skin privilege to hear the lived experiences of systemic racism shared by people of color? How can we all contribute to transforming racism while there is national attention on race in America? What are some of the hopes and actions you can take to support conversations about race that contributes to healing and shared understanding about how modern day racism functions?

    The post Talking About Race in America: A Nonviolent Approach-Talk-It-Out Radio – March 3, 2019 appeared first on KPFA.

    1 hr
  • How to Get Unstuck in Relationships
    Host Timothy Regan welcomes colleague LaShelle Lowe-Charde [1], an experienced trainer in both Mindfulness and Nonviolent Communication from Portland Oregon.  We take a deep look at how we humans can use specific tools to create more freedom in our relationships.  Do you want to be more free to live from your values and relate with authentic compassion?  You will hear core relationship skills that can help, and we apply them to common challenging situations between humans.
    [Note: We are fundraising for KPFA this week! Please donate today at kpfa.org!]
    This episode is pre-recorded for your listening pleasure.
    [1] https://www.wiseheartpdx.org/
    0 min
  • How to Get Unstuck in Relationships

    Host Timothy Regan welcomes colleague LaShelle Lowe-Charde, an experienced trainer in both Mindfulness and Nonviolent Communication from Portland Oregon.  We take a deep look at how we humans can use specific tools to create more freedom in our relationships.  Do you want to be more free to live from your values and relate with authentic compassion?  You will hear core relationship skills that can help, and we apply them to common challenging situations between humans.

    [Note: We are fundraising for KPFA this week! Please donate today at kpfa.org!]

    This episode is pre-recorded for your listening pleasure.

    The post How to Get Unstuck in Relationships appeared first on KPFA.

    1 hr
  • Facing Our Privilege for Personal Liberation
    Host Timothy Regan welcomes Nonviolent Communication leader and teacher Miki Kashtan, who presents her clear and liberating guidance on how to deal with the reality that we have more than someone else.  It's hard to face the truth of our privileges and unearned advantages, and when we do face them, there are at least 4 negative traps that we humans fall into.
    Miki describes these 4 traps, and provides positive responses for each of them, and she offers processes that can free our thinking and our creativity so we can participate in a world beset with painful divisions in life-giving ways.
    0 min
  • Facing Our Privilege for Personal Liberation

    Host Timothy Regan welcomes Nonviolent Communication leader and teacher Miki Kashtan, who presents her clear and liberating guidance on how to deal with the reality that we have more than someone else.  It’s hard to face the truth of our privileges and unearned advantages, and when we do face them, there are at least 4 negative traps that we humans fall into.

    Miki describes these 4 traps, and provides positive responses for each of them, and she offers processes that can free our thinking and our creativity so we can participate in a world beset with painful divisions in life-giving ways.

    The post Facing Our Privilege for Personal Liberation appeared first on KPFA.

    1 hr
  • Talk-It-Out Radio – February 10, 2019
    Somatic Approaches to Social Justice and Empathic Leadership
     
    A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.
    To listen after the program airs, use the following link:https://kpfa.org/episode/talk-it-out-radio-february-10-2019/
    ​
    ​Talk It Out Radio: Sunday, February 10, 7 pm, on KPFA Radio [1] (94.1 FM Berkeley and beyond) or livestream at kpfa.org: [2]
    Somatic Approaches to Social Justice and Empathic Leadership
    Host Nancy Kahn [3] talks with guest Kelsey Blackwell, a writer, embodiment facilitator, and coach specializing in wellness, racial justice, mindfulness, meditation, and natural living. Nancy and Kelsey discuss how they view embodiment practices as essential to the important work of Nonviolent Communication, Social Justice and Movement Building.
    Listeners are invited to call in to the show at 7:30 pm (510-848-4425 or 1800-958-9008) to ask focused questions or provide comments related to the show's topic.
    That's Sunday, February 10, at 7pm on KPFA 94.1 FM. If you miss the live show, listen on the archives at kpfa.org/program/talk-it-out-radio [4] or on iTunes.
    Nancy Kahn has more than 20 years experience as a skilled facilitator, consultant and mediator in Nonviolent Communication Across Differences in organizations and with private clients.
    Kelsey Blackwell is a body intellectual, writer and dancer who works at the intersections of spiritual practice, social justice and creative expression. As an embodiment facilitator, Kelsey offers mindfulness and embodiment practices for exploring power and privilege. Kelsey teaches the class InterPlay for Artists, Activists and Dabblers in Oakland, California, which offers body-wise tools for more expression, health and resiliency. She holds an MS in Magazine Journalism from the Medill School of Journalism at Northwestern University. Follow her on her blog: themarvelouscrumb.com. [5]
    [1] http://kpfa.org/
    [2] https://l.facebook.com/l.php?u=https%3A%2F%2Fkpfa.org%2F&h=AT3oIBpsGAUjs3kg9tKWQhJNRMAC9M6GKP3DDFP6Vk1DX2AYoTV8ovkvc7nx85lXb4Ogsd0QTNwARD9bVAB3Fn8FbafmnMeJR0f5zgknlPRJHfYrKo7lgifd_FkiANZzYv3AKdEBay0EmGlzZf0cWPExepw0Y70
    [3] https://www.facebook.com/nancy.r.kahn?fref=mentions
    [4] https://l.facebook.com/l.php?u=https%3A%2F%2Fkpfa.org%2Fprogram%2Ftalk-it-out-radio&h=AT0CaM0ngVLR95PAZ4J2Gqs7izfFDXQIqOKJRc97eGTPwVj7NcRyMJJZ-z4BG5IMCnfRCaCGea0IHartxJ23rn94WjONz_uzlp3Sp9_FKmJUhvSZfoVMb4X9T1aUOy418zhMBXoYQVVAcgs4HSHmU-I_nEZZmrI
    [5] http://themarvelouscrumb.com/
    0 min
  • Talk-It-Out Radio – February 10, 2019

    Somatic Approaches to Social Justice and Empathic Leadership

     

    A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences.

    To listen after the program airs, use the following link:https://kpfa.org/episode/talk-it-out-radio-february-10-2019/

    ​
    ​Talk It Out Radio: Sunday, February 10, 7 pm, on KPFA Radio (94.1 FM Berkeley and beyond) or livestream at kpfa.org:

    Somatic Approaches to Social Justice and Empathic Leadership

    Host Nancy Kahn talks with guest Kelsey Blackwell, a writer, embodiment facilitator, and coach specializing in wellness, racial justice, mindfulness, meditation, and natural living. Nancy and Kelsey discuss how they view embodiment practices as essential to the important work of Nonviolent Communication, Social Justice and Movement Building.

    Listeners are invited to call in to the show at 7:30 pm (510-848-4425 or 1800-958-9008) to ask focused questions or provide comments related to the show’s topic.

    That’s Sunday, February 10, at 7pm on KPFA 94.1 FM. If you miss the live show, listen on the archives at kpfa.org/program/talk-it-out-radio or on iTunes.

    Nancy Kahn has more than 20 years experience as a skilled facilitator, consultant and mediator in Nonviolent Communication Across Differences in organizations and with private clients.

    Kelsey Blackwell is a body intellectual, writer and dancer who works at the intersections of spiritual practice, social justice and creative expression. As an embodiment facilitator, Kelsey offers mindfulness and embodiment practices for exploring power and privilege. Kelsey teaches the class InterPlay for Artists, Activists and Dabblers in Oakland, California, which offers body-wise tools for more expression, health and resiliency. She holds an MS in Magazine Journalism from the Medill School of Journalism at Northwestern University. Follow her on her blog: themarvelouscrumb.com.

    The post Talk-It-Out Radio – February 10, 2019 appeared first on KPFA.

    1 hr

About KPFA - Talk-It-Out Radio

From the publisher's feed

Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM.