KraftCast

KraftCast

By Olli DehmelHealth & FitnessFitness
Download on the App Store

KraftCast episodes

  • THE RANCH - Teleshopping & Hyrox WM pt.1

    Wir sind nah dran - bald gibts Olli beim Live TikTok-Shopping, Fabi rennt nen Marathon auf nem Hyrox-Event (pretty common right now) while both are all-out Trash-Talking.


    Das neue Hochkant-Modell im Video könnte schief gehen, wir bitten um Feedback :)


    35 min
  • THE RANCH - Bodyfat und Benchmarking #5

    Affiliate Links zu den Supplements:


    Elektrolyte: ⁠⁠⁠https://amzn.to/3NvNSbN⁠⁠⁠

    Kreatin: ⁠⁠⁠https://amzn.to/40rpmf0⁠⁠⁠ 

    Protein: ⁠⁠⁠https://amzn.to/4b59Mf5⁠⁠⁠ 


    Morning-Stack:

    Omega 3: ⁠⁠⁠https://amzn.to/3NqSBeV⁠⁠⁠

    Zink + C: ⁠⁠⁠https://amzn.to/4rWZlQG⁠⁠⁠

    Vitamin D +K2: ⁠⁠⁠https://amzn.to/47duJlR⁠⁠⁠


    Night-Stack:

    Magnesium Bisglycinat: ⁠⁠⁠https://amzn.to/4lo2KWm⁠⁠⁠

    L-Theanin:  ⁠⁠⁠https://amzn.to/3PuXYu3⁠⁠⁠

    L-Tryptophan: ⁠⁠⁠https://amzn.to/4uikXZz⁠⁠⁠

    5-HTP: ⁠⁠⁠https://amzn.to/4bB3d41

    13 min
  • Friday Morning Coffee Ep.4 - Culture Clash - CrossFit vs. Marathon Training

    Affiliate Links zu den Supplements:


    Elektrolyte: ⁠⁠https://amzn.to/3NvNSbN⁠⁠

    Kreatin: ⁠⁠https://amzn.to/40rpmf0⁠⁠ 

    Protein: ⁠⁠https://amzn.to/4b59Mf5⁠⁠ 


    Morning-Stack:

    Omega 3: ⁠⁠https://amzn.to/3NqSBeV⁠⁠

    Zink + C: ⁠⁠https://amzn.to/4rWZlQG⁠⁠

    Vitamin D +K2: ⁠⁠https://amzn.to/47duJlR⁠⁠


    Night-Stack:

    Magnesium Bisglycinat: ⁠⁠https://amzn.to/4lo2KWm⁠⁠

    L-Theanin:  ⁠⁠https://amzn.to/3PuXYu3⁠⁠

    L-Tryptophan: ⁠⁠https://amzn.to/4uikXZz⁠⁠

    5-HTP: ⁠⁠https://amzn.to/4bB3d41

    16 min
  • Friday Morning Coffee Ep.3 - SHAKE IT - Nutrition und Supplements ftw!?

    Affiliate Links zu den Supplements:


    Elektrolyte: ⁠⁠https://amzn.to/3NvNSbN⁠⁠

    Kreatin: ⁠⁠https://amzn.to/40rpmf0⁠⁠ 

    Protein: ⁠⁠https://amzn.to/4b59Mf5⁠⁠ 


    Morning-Stack:

    Omega 3: ⁠⁠https://amzn.to/3NqSBeV⁠⁠

    Zink + C: ⁠⁠https://amzn.to/4rWZlQG⁠⁠

    Vitamin D +K2: ⁠⁠https://amzn.to/47duJlR⁠⁠


    Night-Stack:

    Magnesium Bisglycinat: ⁠⁠https://amzn.to/4lo2KWm⁠⁠

    L-Theanin:  ⁠⁠https://amzn.to/3PuXYu3⁠⁠

    L-Tryptophan: ⁠⁠https://amzn.to/4uikXZz⁠⁠

    5-HTP: ⁠⁠https://amzn.to/4bB3d41

    33 min
  • Friday Morning Coffee Ep.2 - Sleep well in your Bettgestell

    Heute Schlafmützen-Show Spezial

    ---

    Da einige gefragt haben hier die Affiliate Links zu den Supplements:


    Elektrolyte: ⁠https://amzn.to/3NvNSbN⁠

    Kreatin: ⁠https://amzn.to/40rpmf0⁠ 

    Protein: ⁠https://amzn.to/4b59Mf5⁠ 


    Morning-Stack:

    Omega 3: ⁠https://amzn.to/3NqSBeV⁠

    Zink + C: ⁠https://amzn.to/4rWZlQG⁠

    Vitamin D +K2: ⁠https://amzn.to/47duJlR⁠


    Night-Stack:

    Magnesium Bisglycinat: ⁠https://amzn.to/4lo2KWm⁠

    L-Theanin:  ⁠https://amzn.to/3PuXYu3⁠

    L-Tryptophan: ⁠https://amzn.to/4uikXZz⁠

    5-HTP: ⁠https://amzn.to/4bB3d41

    33 min
  • Friday Morning Coffee Ep.1 - Hyrox St. Gallen Post-Mortem

    Let's goo :)

    Heute im Fokus: Hyrox vs. Crossfit.

    ---

    Da einige gefragt haben hier die Affiliate Links zu den Supplements:


    Elektrolyte: https://amzn.to/3NvNSbN

    Kreatin: https://amzn.to/40rpmf0 

    Protein: https://amzn.to/4b59Mf5 


    Morning-Stack:

    Omega 3: https://amzn.to/3NqSBeV

    Zink + C: https://amzn.to/4rWZlQG

    Vitamin D +K2: https://amzn.to/47duJlR


    Night-Stack:

    Magnesium Bisglycinat: https://amzn.to/4lo2KWm

    L-Theanin:  https://amzn.to/3PuXYu3

    L-Tryptophan: https://amzn.to/4uikXZz

    5-HTP: https://amzn.to/4bB3d41

    43 min

About KraftCast

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MTV is dead es lebe der KraftCast :)