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 In this episode of Kraken Power Podcast, Joskoko and Brandon tackle the popular question: how do you lose fat without tracking calories? They share personal experiences and three key strategies that can help you shed pounds without the hassle. If you're tired of tracking every meal but still want results, tune in to hear their insights! 

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 In this debut episode of the Kraken Power Podcast, hosts Josko and Brandon share the origins of Kraken Fitness and what inspired them to build a community for people who aren’t “gym people.” They talk about their humble beginnings, from running a personal training business out of a mobster-owned gym, to growing into a 5000-square-foot facility. The hosts also discuss the future direction of the podcast, focusing on simple fitness and nutrition tips, basic biohacking, and how to achieve extraordinary results without complicated jargon. Tune in to discover the Kraken story and what’s coming next!