Krasivomie Podcast

Yes, you heard me right, there's no need to do something just because of the trend. If it's your thing it won't be a burden. Enjoy out one hour LIVE on instagram, that I recorded for you to have it here too.

In this time of crisis mental health is at it's edge. Fear and how you handle it is in the core of every human wellbeing. So me and my best friend in the whole world are here to give you the tools to be happier no matter the circumstances. Join us with a cup of tea in our virtual living room and let us bring joy and understanding in your life. 
Love you.

In times like this, when you are stuck at home, homemade recipes for aromatherapy oils for your skin and hair are a very good idea. But you have to be careful and I'm here for you. In this episode I spot the main thing you have to be careful about and my favourite oils, which will do the job properly. Lets take a walk in my garden, before the snow. 

As “The Hitchhiker's Guide to the Galaxy” says - "Don't panic." , but as we all know the urges to calm us down have never done any work. Here you can find how I try to calm myself down. What are my weapons of cleanliness for the home and the body are explained in detail in here. I do not aim to create any kind of sensation about the methods and devices that I use. And don’t claim that my methods will help you 100%. It’s just me and my way of keeping myself safe and calm as I can be.

My simple way of detecting when my boundaries are crossed. My gurney from everyone's mother to independent self aware human. It's wasn't an easy battle and I'm still fighting it, but it's all worth it. Because we are all worth it.

Risk groups in aromatherapy - what people are a part of it and what you have to be careful about using oils. 

You can't expect for anyone to love you, if you don't love yourself. In this interview with Anna we discuss the topic of self-love and our ways of getting there. Our stories are totally different, but we are on the same level of understanding of life, the Universe and everything else. We believe that you should listen to your heart and start saying “No” to the things that aren't yours. Be brave. Be happy.

A simple, yet fascinating explanation of the process and one simple example how to make cold inhalation in your everyday life.

A simple and easy guide for beginner aromatherapists to differentiate essential and carrier oils. Of course like every other KRASIVOMIE episode you'll get some backside stories of how I learned some lessons the hard way. I just want you to step into my shoes for a while and just skip my mistakes, if you want.

What is greenwashing and how can you master the ability to sense the misleading advertising. And Merry's personal story with carcinogenic cosmetics and how that turn out to be her slap in the face, which led her to finding better, clean cosmetic products.