Acknowledge the presence in you of the light. Awaken to it. Be one with all. Music: adapted from a track by TRG Banks (CC by NC, courtesy Free Music Archive).

Centring ourselves - for greater Clarity and Focus... embracing and being embraced by Love Energy...

Observe your breath at the tips of your nostrils, maintain the simplicity and work towards unshaken serenity. Inspired partly from the words of H.E. Dilgo Khyentse Rinpoche. Music by Safar Rang.

Challenges, milestones, triggers.

Opportunities for growth... to stumble, to learn and fly!

Shed baggage, value yourself and be the light bearer you are....

Sometimes it helps to cut the chords of attachment and start anew as a fresh energy channel. Music by Lobo Loco from album'Tree of meditation' (courtesy Free Music Archive, CC by NC)

Good to start from zero again!

Value and appreciate all experiences of life, as you embrace your own self.

Allow yourself to float on the waves of love energy...

Let’s invite our Divine Guides to be an active part of our journey and allow the magic to unfurl....