We are back with Season 4 of the Reborn podcast!

On today's episode, Ashley is joined by nutritionist and personal trainer Kris Gethin.

Kris Gethin is an expert in the field of transformation, specializing in helping people improve their health and reshape their physiques. He’s been featured on the covers of numerous magazines including Train and Ironman. Kris is also the co-founder of KAGED Supplements, the co-founder of Kris Gethin Gyms, and hosts The Kris Gethin Podcast.

Listen in as Ashley and Kris talk about Kris' philosophy on nutrition, his training schedule in India for both his clients and himself, his thoughts on cannabis as it pertains to fitness and the importance of being in control of your environment versus allowing it to control you.

Sponsors:

Today’s episode is brought to you by BetterHelp. 

When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.

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