Chapter 1, Stanza 14.
In this talk, Swami Kriyananda reflects on a passage from the Bhagavad Gita in which Bhishma, symbolizing the ego, disrupts inner stillness by blowing his conch, which represents the breath. This disturbance stirs worldly distractions, but Krishna and Arjuna, representing the soul's higher nature, respond with their own divine sounds, symbolizing the inward pull of meditation.
Kriyananda explains how all creation is energy and vibration, with Aum as the cosmic sound at the heart of creation. This Aum manifests in three forms: Brahma (creation), Vishnu (preservation), and Shiva (dissolution). He encourages listening to the inner sounds heard in deep meditation through the chakras, such as the sound of a flute or a gong. These are not hallucinations but signs of spiritual awakening.
Swami emphasizes that yoga is a science of self-transformation, helping us open to divine consciousness, not just through grace, but through sincere inner effort.