Ashley is joined by bodybuilder, fitness influencer and Run Everything athlete, Kristen Nun.

You can find Kristen on TikTok, Instagram, and Twitter @kristen_nun . Check out her exclusive gear and merch at kristennun.com

On today's episode, Ashley and Kristen discuss Kristen's upbringing, the decision to do fitness as a career, how to combat negativity on social media and advice to those who are struggling to find their self-confidence. It's a powerful conversation about embracing and owning who you are.

Sponsors:

Today’s episode is brought to you by BetterHelp. 

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