Learn there is a new way to practice creativity, shamanic, psychological, inner-work and mindfullness practices lead you to create art with deep meaning and personal transformation and healing. Go to www.KristenaWestArt.com and get Free eBook How to Start You Sacred Art Practice

Why is Art Making Important, Loss of Women's Rights, War in Europe,  Can We Heal Ourselves & Others? Learn To Make Art With A Healing Potential for the Viewer? Free eBook Start a Sacred Art Practice  www.KristenaWestArt.com 

We have four earth art festivals that lay over equinox and solstices; Many modern artists work along these Festival themes in their contemporary art practice. St. John tide as an archeypal pattern outlines how artists can work; Letting Go in order to birth our Beloved. What can we do to to create from Mindfullness point of view as our spiritual practice? Kristena gives techniques to support working along spiritual lines of inquiry. 

Get Free EBook 7 Days to Start a Sacred Art Practice at www.KristenaWestArt.com 

This podcast explains what "inner-work" is and its relation to healing our emotional feeling life, and addresses our "thinking" i.e. family patterns/habits/thoughts we adopt and what benefits or obstacles this brings to us. Soul Retrieval Healing. ©KristenaWestARt

"It is precisely because we resist the darkness in ourselves, that we miss the depths of the loviliness, beauty, brillance, creativity, and joy that lie at our core." - Thomas Moore

Most of us have dreams that come true, these are called precognitive seeing visions of the future before it manifests in "real life." Kristena shares a story of a precognitive dream that happened yesterday.

Saving Santa & the Creative Imagination. Podcast discusses the benefits of cultivating creativity, awe and wonder for health and strength. Children's Hospital, Oakland the Dolls For Peace Community Arts Project.

This podcast introduces how to listen to a poem or story and make art and start a dream practice contemplative arts. The Dream Song of Olaf Åsteson a Nordic Initiation story: 12 day Painting & Dream workshop through the 12 Holy Nights

What is the nature of pure creativity? How do we cultivate this mindfulness practice? How does our emotions shift our creative practice? How can we welcome our true inner artist? 

Podcast about the traumatic incidents women go through in relationships. Kristena discusses a scary story and how to use painting as as a way to transform and heal.