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In this episode, Kristen discusses rethinking how you set your January goals. She emphasizes that not all goals must be accomplished at once and encourages focusing on progress throughout the calendar year. Kristen also highlights the importance of acknowledging that life can alter our plans and reminds us to give ourselves grace along the way.
In this episode, Kristen takes time for deep reflection on her career as the year ends and shares an exciting announcement.
In this episode, Kristen talks about the invasive joro spider that has all of the southeast US buzzing.
In this episode, Kristen talks about her recent experience with intra-racial biases at her previous job.
In this episode, Kristen talks about her once-a-week morning routine which is an excellent way to process, write, and reflect on the importance of having a growth mindset.
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