Welcome Back Black Heart Gang!! 🖤🖤🖤 #BLACKHEARTGANGPODCAST to join the conversation on twitter. 

On this week's episode I decided to talk about Mental Health due to May being mental health awareness month; please remember that 1 in 5 suffer from mental illness and are struggling with mental health problems so please be kind and spread more love and peace. Stop the stigma around mental health and mental illness. If you ever want to talk Instagram :@kristianvalerie_ and Youtube: Kristian Valerie.Martinez 

Welcome back BLACK HEART GANG 🖤🖤 #BLACKHEARTGANGPODCAST on twitter to join the conversation. 🖤🖤 On this week's episode I wanted to talk about YOUR POWER and how to not let no one take, silence, or make you feel powerless. A lot of time we tend to let people fuck up our spirits so I decided to talk about it. 

YOUTUBE: Kristian Valerie.Martinez   INSTAGRAM: @kristianvalerie_    Twitter: @kristianvalerie 

Welcome Back to the BLACK HEART GANG PODCAST!!!! 🖤🖤🖤

On this week's episode, I talk about something I struggle with all the time.. Daddy Issues. I show and tell with y'all a way I let out emotions and stuff and how I cope with my daddy issues. Join the chat on Twitter with #BLACKHEARTGANGPODCAST 🖤🖤 @kristianvalerie on twitter. 

Instagram: @kristianvalerie_

Youtube: Kristian Valerie.Martinez

Welcome Back BLACK HEART GANG!!🖤 #BLACKHEARTGANGPODCAST   --> to join the chat on twitter

On today's episode I decided to talk about YOU AKA the ME in me myself and I. I wanted to show y'all the difference between self worth, self love, and self care. Tips and tricks to get better at all three or what to do. Hope this helps some of y'all and if you wanna add join the chat on twitter #BLACKHEARTGANGPODCAST 🖤🖤

Youtube: Kristian Valerie.Martinez

Instagram: @kristianvalerie_

Welcome Back BLACK HEART GANG!!! 🖤🖤 #BLACKHEARTGANGPODCAST 

On this week's episode we get into Deja Vu in life and partnerships of all kinds. We talk about self love being apart of Deja vu and how you are able to change the negative aspect of deja vu if you sit down and realize, What do I need to do to have positive Deja vu and not experience self inflictive deja vu..? 

Join the chat on twitter by #BLACKHEARTGANGPODCAST with your questions or topics we should talk about. 

Youtube: Kristian Valerie.Martinez      Instagram: @kristianvalerie_

Welcome Back BLACK HEART GANG !!🖤

On today's episode I wanted to talk about some viral video B Simone made about women and men having list on what they want in a partner or man/woman.. We get into it and see why people think it's bad. Let's see if it is really that bad to have a list. Do y'all have a list for what you want in a man/woman or partner? 

Join The Conversation Use #BLACKHEARTGANGPODCAST 🖤🖤 INSTAGRAM: @kristianvalerie_

Welcome BACK to a new episode of the Black Heart Gang Podcast 🖤  #BLACKHEARTGANG​ 🖤 

On this week's episode I decided to talk about the strong L word.. LOVE. Love has changed a lot through the years and especially now so I wanted us to think about it. What do you really know about Love?? Have you been in love? Have you been in love before or ever? I think love a serious beautiful thing or it can be if we take the time to realize what we want in our love life. 🖤 As Always let's talk about this and don't be shy join the conversation.