Krush Performance

By Jeff KrushellSports Health & Fitness

Krush Performance episodes

May 18, 2020 Krush Performance: Shattering Limitations – Strategies For New Levels Of Performance
Get ready to get better as we talk with “The Coach Of Champions” Jim Fannin this week on Krush Performance.
Shattering Limitations – We often underestimate our abilities and potential and we often understate those around us our athletes, kids, students. We are huge fans of thinking big. Don’t buy into limitations. We’ll tell you how.
Becoming #1 – We’ll discuss how Roger Bannister breaking the 4-minute mile helped Luke Donald become the best golfer in the world.
Jordan Said What? – What did Michael Jordan say to Jim that totally rocked his world? Hint: Jim has never heard an athlete say anything like this.
Tune in to find out and get ready to get better as we layout powerful strategies that will help you tap into your potential.
I love this stuff!
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and, keep yourself on the cutting edge of human performance Subscribe to the Krush podcast and sign up for our weekly Newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, ,Google Play, and now on the iHeartRadio app! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
The post Krush Performance: Shattering Limitations – Strategies For New Levels Of Performance appeared first on Radio Influence.
1 hr
May 11, 2020 Krush Performance: From the Top – Construction of a Performance Culture
It is one thing to be talented or to have talent, but it is a very different thing to have an environment where talent can reach its true potential. Great talent does not always equal great results. What does a performance environment look like? What is it, exactly, that makes an environment conducive to achieving top performance? Why is it that some athletes thrive, grow, and develop in one environment but struggle and stall in another?
This Week on Krush Performance, we talk with Chris Woodward, Manager of the Texas Rangers. After a great playing career and coaching career, Chris is now challenged with helping their players perform at their very best in one of the most competitive leagues in the world.
This is one of the most powerful Krush Conversations we have ever had. It’s Like a Masterclass on building performance environments!
We talk with Chris about:

* Expectations & Accountability
* The Secret Sauce – helping players connect the dots
* Safety & Love
* Defining Fun
* I don’t care if you fail….how does that work?
* Creating Fearless – there is nothing more powerful
* Process Stats – the numbers that drive performance

Thanks to Chris for his incredible insight!
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and, keep yourself on the cutting edge of human performance Subscribe to the Krush podcast and sign up for our weekly Newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, ,Google Play, and now on the iHeartRadio app! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
1 hr 2 min
May 04, 2020 Krush Performance: Corruption In Sport – How Deep Does it Really Go?

The week on Krush Performance, we take a deep dive into corruption in sport with Krush Favorite Declan Hill, Associate Professor of Investigations, Henry C. Lee College of Criminal Justice and Forensic Science. He attacks the issues surrounding corruption in sport we must first clearly understand the issues and that is exactly what we are doing today. We have a powerful and alarming discussion with Declan as they are launching the Sports Integrity Graduate Certification.
We need to get to work if we are going to protect the integrity of sport.
Also, what kind of impact has the shutdown had on sport? We look at a great ESPN report that outlines what is shaping up to be an economic catastrophe? So far, over $12 Billion dollars of lost revenue.
Economic Catastrophe? $12 Billion dollars of lost revenue in Sport!
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and, keep yourself on the cutting edge of human performance Subscribe to the Krush podcast and sign up for our weekly Newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, ,Google Play, and now on the iHeartRadio app! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
43 min
April 27, 2020 Krush Performance: Upping Your Mental Game During The Shutdown
We have been framing the COVID-19 shutdown as a unique opportunity to get better. Using this unprecedented downtime to work on things that you would not normally be able to work on.
We have been posting “Krush Stay Sharp Drills” on all of our social media and today, we are looking at one of the areas that can not only help you perform better but may also simply help you feel better in these challenging times…..the mental game.
We are joined by Krush favorite, registered psychologist John Stevenson of Zone Performance, as we discuss the importance of your mindset as we work through the shutdown and how mindfulness can be a powerful tool in helping you feel and perform better.
We’ll discuss:
• Biofeedback
• Neurofeedback
• Cognitive Perceptual Training
• Mental Toughness
• Memory
• Training Brain Processing Speed
If you’re looking for ways to improve yourself and your performance, this episode of Krush Performance is just for you.
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and, keep yourself on the cutting edge of human performance Subscribe to the Krush podcast and sign up for our weekly Newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, ,Google Play, and now on the iHeartRadio app! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
41 min
April 20, 2020 Krush Performance: Wrap Up Of The Anti-Doping & Drugs In Sport Series
This week on Krush Performance, we consider the final piece of our anti-doping puzzle…..supplements.
It’s reported that more than 25% of supplements are spiked with ingredients that are not on the label and may cause a positive doping test.
We talk with Brian Jordan, Technical Manager for the Certified for Sport Program at NSF International, as we look at the dangers and pitfalls of the supplement industry and everything you need to know to make informed decisions.
Also, we take a look at our Shutdown Action Plan and share how we are working with our athletes to keep them motivated, focused and on track to take full advantage of this downtime.
This episode of Krush Performance is presented by Rhone. Rhone is a men’s performance lifestyle and premium activewear brand that is engineered for unparalleled quality and comfort. For Krush Performance listeners, go to Rhone.com/KRUSH today and use promo code KRUSH to get 20% off your first purchase.
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and, keep yourself on the cutting edge of human performance Subscribe to the Krush podcast and sign up for our weekly Newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, ,Google Play, and now on the iHeartRadio app! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
51 min
April 14, 2020 Krush Performance: Anti-Doping & Drugs In Sport (Part 3 of 3)
This week on Krush Performance, it’s episode three of our series on anti-doping and drugs in sport.
This week, we have an incredible conversation with Travis Tygart, CEO of the US Anti-Doping Agency, as we discuss their 20th anniversary and how critical investigations like “Operation RAW DEAL” helped to turn the tides and impact the fight against drugs in sport.
We check in to see how you are holding up as the shutdown continues and we ask the question:
How Safe are Your Supplements? Did you know that up to 25% of dietary supplements are spiked!!!!
We’ll let you know what you need to be looking for if you are in the market for sport supplements.
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and, keep yourself on the cutting edge of human performance Subscribe to the Krush podcast and sign up for our weekly Newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, ,Google Play, and now on the iHeartRadio app! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
48 min
April 06, 2020 Krush Performance: Anti-Doping & Drugs In Sport (Part 2 of 3)
This week on Krush Performance, it’s episode two of our three-part series on anti-doping and drugs in sport.
Coming off a powerful first episode with Don Hooton, Founder and Executive Chairman of the Taylor Hooton Foundation, whose son Taylor committed suicide at 17 years of age after using steroids, Don and his family have made it a mission to educate & raise awareness so no family will ever have to experience this type of awful tragedy.
This week, we talk with Richard Pound, former President of the World Anti-Doping Agency, about sport on the world stage, the Russian Doping Scandal, and we ask, are we doing enough to uphold the integrity of sport.
For parents, coaches, teachers, and athletes, we look at the numbers:
– Who’s using?
– At what age?
– How much?
– And most importantly….why?
The numbers are scary as hell and we all need to be talking about it!
Also, as the shutdown continues so does our quest to stay sharp until sport returns. We discuss how you can make the most of your downtime by practicing and training with purpose.
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and, keep yourself on the cutting edge of human performance Subscribe to the Krush podcast and sign up for our weekly Newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, ,Google Play, and now on the iHeartRadio app! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
47 min
March 30, 2020 Krush Performance: Anti-Doping & Drugs In Sport (Part 1 of 3)
This week on Krush Performance we start our three-part series on Anti Doping & Drugs in Sport. March marked the 15-year anniversary of the congressional hearings on steroids in baseball.
We talk with Don Hooton, Founder and Executive Chairman of the Taylor Hooton Foundation, whose son Taylor committed suicide at 17 years of age after using steroids. Don and his family have made it a mission to educate and raise awareness so no family will ever have to experience this type of awful tragedy.
Also, how are athletes coping during the shutdown? We talk with player agent Manny Schmidt of Link Management International.
Be sure to follow us on social media as we have been posting Krush Strategies for staying sharp during the shutdown.
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and, keep yourself on the cutting edge of human performance Subscribe to the Krush podcast and sign up for our weekly Newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, ,Google Play, and now on the iHeartRadio app! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
1 hr
March 23, 2020 Krush Performance: Staying Sharp During The Shutdown
Sport has been shut down top to bottom. Frustrated, sad, even mad….it’s okay. We get it. We are right there with you but if you frame this whole thing up properly, what we really have here is a great opportunity. Very much like when our athletes get injured, it is an opportunity to work on things that we might not work on if we were going about our business as usual.
We talk with Kelly Hodgson from United Sport & Cycle about some of the things that you can do in small spaces as we tuck ourselves away in self-isolation.
Also, it’s still spring and with spring comes baseball. Even though baseball is shut down, we talk player and athlete development, maximizing performance, and reducing your risk of injuries with Krush Favorite Jamie Reed, Senior Director Medical Operations for the Texas Rangers.
This is a conversation with implications that go well beyond baseball. Player safety, longevity, and performance is what it is all about and it’s a long game.
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and, keep yourself on the cutting edge of human performance Subscribe to the Krush podcast and sign up for our weekly Newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, ,Google Play, and now on the iHeartRadio app! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
49 min
March 16, 2020 Krush Performance: Global Sport Shutdown – Hidden Opportunity
This week on Krush Performance, the world of sport has been shut down from top to bottom and we looking at it as an opportunity, much like when one of our athletes gets injured.
We discuss what can we do to improve performance as we wait for sport to return.
Also, we visit with Angus Mugford, Vice President of High Performance for the Toronto Blue Jays, to talk about the changing landscape of player development. Plus, we get a peek inside the Blue Jays brand new Florida complex, which is 115,000 square feet of pure performance.
Sport is shut down. Take advantage of the opportunity. We’ll be posting ideas of things you can do on our social media accounts on Instagram, Facebook, Twitter, and YouTube.
This episode of Krush Performance is presented by Rhone. Rhone is a men’s performance lifestyle and premium activewear brand that is engineered for unparalleled quality and comfort. For Krush Performance listeners, go to Rhone.com/KRUSH today and use promo code KRUSH to get 20% off your first purchase.
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and, keep yourself on the cutting edge of human performance Subscribe to the Krush podcast and sign up for our weekly Newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, ,Google Play, and now on the iHeartRadio app! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
50 min