Discussing body kindness choices, and the process of a (healthy) lifestyle change.

Enjoying a week off, and sharing this months book-of-the-month with the Kult of Kindness audience.

The discussions on color and kindness are not complete if you have not also included love into the mix. That is the order of things, on this weeks episode.

This week, I’m delighted to be joined by my sister, Michelle Sills, M.Ed, as we discuss being kind, as well as our experiences as women of color in the world. You can view the video version of the podcast here. https://zoom.us/rec/play/lpbmmXvSSRIvMZ1R9T-DudYJaSzG6cl5VErjAddR5J5PFb8IaoAxj18YR2QFdefplH3XES9GICEFNKQX.6Oei9Cn83cGAMxWU

The first of two. Part one discusses the (literal) color of kindness.

This week, you’ll find both an audio and video version of the Kult of Kindness Podcast with Dr Alan J Steinberg. https://zoom.us/rec/play/q9-PMd8EsQdGJsBQSSEmRNaR5tWhYWV5KV_vuy-87HCoPlz5PkMVGnFjInda-6Oy4nuHwSPRDhdVu8FT.B74KXJPc2RdMQYQ4

As we get closer to the conversation with Dr. Alan Steinberg, author of the book of the month, To Be Enlightened, the 12 qualities of an enlightened person are discussed, connecting with Professor Abe Levy and students, as well as his relationship with wife, Sarah.

Stopping in to say hello to the wonderful Kult of Kindness Podcast; off this week, and taking a moment to talk about next weeks episode.

This week, Kult of Kindness introduces Dr. Alan J Steinberg to the #KultofKind audience, as well as the January book of the month, Alans very own, To Be Enlightened.

The first Kult of Kindness episode of 2022 is here; embracing the year with kindness and hope. A poem about Resolution, as well as the announcement of introducing Dr. Alan J Steinberg, on next weeks (1.11.22) Kult of Kindness Podcast.