s play just play? Or is it the building block of everything a child needs to thrive?

In this powerful episode, we sit down with the inspiring founders of Great Goals—India’s pioneering movement-based child development program—to explore the science and soul of play. From the magic of unstructured free time to the intentionality behind structured activities, we unpack how movement impacts emotional regulation, social skills, motor development, and even future success.

🎯 Whether you're a parent, educator, or just curious about how kids grow best, this episode will change the way you think about "just playing."

💡 Topics we cover:

What exactly is structured vs. unstructured play—and why both matter

How movement supports brain development

The biggest myths around children and sports

Why Great Goals believes in letting kids lead the way

How to raise confident, resilient, and joyful little humans

🔥 This is not just a conversation. It’s a wake-up call for every adult who wants to raise children who are not only smart—but strong in mind, body, and heart.

🛝 Hit play, and let the kids play.

Timestamps:

00:00:00 Introduction
00:03:30 The Role Of Play In Childhood Development
00:09:20 Sports And Self-Confidence: How Does Movement Shape Personality
00:24:48 Encouraging Sports Without Pressure: A Guide For Parents
00:33:30 Breaking Gender Norms In Sports And Raising Confident Girls
00:41:00 Handling Bullying

👥 GUESTS: 

Sandhya Rajan : https://www.instagram.com/sandhyarajan73?igsh=MTEzMmJnaXZybXlmbw==

Priya Gopalen : https://www.instagram.com/pgopalen?igsh=eHBteHhrZWM0eWF2

Let’s hear from YOU! Drop a comment:

📢 SUBSCRIBE & JOIN THE KUPSHUP COMMUNITY! 🛎️
💌 Follow us on Instagram:   / thehummingbirdmediacompany 

🔔 Like, Share & Subscribe for more real conversations on parenting!

In this powerful episode of Kupshup - Keeping Up with Parenting, we dive into real, raw, and relatable parenting moments with GP and Pooja. They break down the myths of "perfect parenting", share heartfelt stories, and give practical tips for raising happy, resilient kids. 🌟

🎧 LISTEN NOW & DISCOVER:
✅ Why "perfect parenting" is a myth ❌
✅ How to embrace mistakes and grow as a parent 🌱
✅ Tips for handling meltdowns, tantrums & tough conversations 🗣️
✅ The importance of connection over correction ❤️
✅ Real-life parenting experiences that will make you laugh & reflect 🤭

🔥 Don’t parent alone—let’s navigate this journey together! 🔥

We set such high standards for ourselves when it comes to parenting and even life in general- We need to be present, we need to engage, we should do it all, not let go of our careers or ourselves. 

Chapters:
00:00 Introduction
02:23 On Motherhood
17:20 Careers & Conscious Parenting – Letting Go of Guilt
53:11 Rapid-Fire Parenting Questions!
59:55 The Parenting Journey
1:05:00 The Parenting Journey as a Single Parent

👥 GUESTS:
Gayathri Prakash: https://www.instagram.com/gayathriprakash/
Pooja Srinivasa Raja: https://www.instagram.com/poojasrinivasaraja/


💬 COMMENT BELOW: What’s one parenting myth you’ve broken? Let’s talk! ⬇️

📢 SUBSCRIBE & JOIN THE KUPSHUP COMMUNITY! 🛎️
💌 Follow us on Instagram: https://www.instagram.com/thehummingbirdmediacompany/

🔔 Like, Share & Subscribe for more real conversations on parenting!

#ParentingPodcast #KupshupPodcast #ParentingMyths #RealParenting #RaisingKids #HonestParenting #ParentingTips #MomLife #DadLife #ParentingJourney

Struggling with screen time battles? What if we told you there's a way to make screen time work for your child—not against them?

In this must-watch episode of KUPSHUP – Keeping Up with Parenting, we dive into science-backed strategies to help parents strike the perfect balance between screens and real-world learning!

🔎 Featuring parenting & child development experts:
🎙️Dr. Saranya Jaikumar – Educational Psychologist & Independant Co
🎙️ Dr. Shweta Atheeshwar – Pediatric Ophthamologist

💡 What You’ll Learn:
✅ How much screen time is actually okay for kids
✅ The Dangers of Excessive Screen-time
✅ Genius hacks to turn screens into powerful learning tools
✅ The ONE rule that makes screen time stress-free for parents
✅ The surprising connection between screens, sleep & mental health

💥 Don’t miss this eye-opening conversation! Hit LIKE ❤️, drop a 🔥 in the comments if you found this helpful, and SUBSCRIBE for weekly parenting wisdom!

📌 Timestamps for Easy Navigation:
00:00 Chapter 1 Introduction & The Big Question – How Much is Too Much?
11:01Chapter 2 The Science Behind Screen Addiction & Its Impact
22:29 Chapter 3 The Parenting Dilemma – Trust vs. Monitoring
32:50 Chapter 4 Here’s what you look out for! Warning Signals and Signs!
54:48 Chapter 5 Grandparents vs. Parents – The Digital Divide
1:05:41 Chapter 6 Behind the Screens – The Role Parents Play
1:11:36 Chapter 7 Final Takeaways & Practical Solutions

👇 Let’s hear from YOU! Drop a comment:
💬 How do you manage screen time at home?

🔔 Subscribe & Stay Updated
📢 Follow us for more parenting insights!
📸 Vinodhini: Instagram →   / thehummingbirdmediacompany 
📸 Dr. Saranya Jaikumar: Instagram→   / dr_saranya_jaikumar 
📸 Dr. Shweta Atheeshwar: Instagram→   / dr_shweta_a 
📸 Kavitha Thyagarajan: Instagram →   / storytellerkavitha 


#Parenting