This episode is just the first of many takes on how I grew from childhood trauma and what benefits I had from leaving my own comfort zone. This will include a backstory and laughs along the way of how i overcame it.

This episode centers around morning rituals and the positive impact it can have one's life. It's worked for me! Maybe my own story can help you start yours as well! Doesn't hurt to try!

In a very bare bones introduction to the podcast, let me introduce myself my friend. This will be the first of many. Stay tuned.