Kylie Says - It's About to Get Real

By Kylie Mojaddidi

Welcome to Kylie Says! This podcast is your very own self help partner. Here, Kylie, a blogger, mother, senior marketing executive and recovering perfectionist is going to get real on topics like s

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FAQs about Kylie Says - It's About to Get Real:

How many episodes does Kylie Says - It's About to Get Real have?

The podcast currently has 95 episodes available.

Kylie Says - It's About to Get Real episodes:

July 04, 2023 #32 - An Overview of Tarot Plus a Live Reading for Listeners
Tarot is meant to be another tool in your toolbox in allowing you to tap into your own intuition and the universal energy available to you to help guide you through your life. Tarot’s origins are in based in the 14th century in Europe. Tarot is not meant to be a form of fortune-telling, but is meant to be more like a mirror, reflecting what’s happening in your life at that current moment. Tarot is meant to support you by tapping into hidden thoughts and feelings, bringing them to the forefront so that you can use the information that becomes available to make informed decisions about life, love, emotions, health, career and more. In this episode, Kylie digs into what first got her excited about Tarot (fun fact, it was THIS episode with Alexis Frey where Kylie encouraged Alexis to pull an Oracle card for Kylie).Kylie unveils how she recently had her Tarot cards read by a professional, the reading she did for herself earlier in the day and how she interpreted the cards, AND she performs a LIVE reading for listeners. Want more? Connect with Kylie on Instagram HERE.
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34min
July 04, 2023 #31 - The mindset shift about jealousy, fear and insecurity around others that changed the game for me
Have you ever felt less than in the presence of someone else? Someone that you just know has something you don't? Better clothes, better body, more money, more designer items, more followers, more attention, etc. This lack mindset can be dangerous to not only your self esteem but to how you characterize yourself in your own narrative. Don't you want to be the heroine of your own story? In this episode, Kylie breaks down the mindset shift that made her go go from "fear" to "freedom." You're not going to want to miss this! To connect with Kylie: Find her on InstagramFind her on Apple Podcasts If you love Kylie Says - It's About to Get Real - don't forget to rate and subscribe or share with a friend that you think might benefit from a follow. Thanks so much for listening!!
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37min
June 20, 2023 #30 - Playing small, living out of fear, and changing the narrative
It's time to eliminate the mindset of fear. How many times have you thought to yourself "I wish I could do xxx," or "if only I'd done xx I'd be HERE." The time is now to begin shifting that narrative and focusing on the reasons why fear holds you back. Kylie believes that living out of fear is one of our safety mechanisms we create for ourselves when we're afraid of showing up in our full greatness. Sometimes, we're afraid to see what we'll truly be able to accomplish - and other times - we're afraid of how others might react once we stop playing small and allow ourselves the room to flourish. If this narrative sounds similar, get ready to face your reality and learn how to ask yourself a few questions to identify why you're operating from a "small" mindset - and get ready to SHOW UP!! Like, rate and subscribe to the show here or on Apple PodcastsFollow, connect and engage with Kylie on Instagram
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32min
June 06, 2023 #29 - Birthday Musings: A Reflection on the Past Year and Hope for the Year Ahead
Birthdays - people either love their birthday or they hate their birthday! I have found that there is rarely a middle ground. Either you want an entire month to celebrate yourself with friends and family (any excuse for a party!) or you hate your birthday and would never tell your co-workers, random strangers you meet or engage with on your birthday, and God forbid your significant other DARES throw you a surprise party. The horror! Kylie loves birthdays! And hers is a week away! Before turning 35 (a BIG number to her), Kylie reflects on the past year. What she is proud of. What she wishes she did more. How to move forward into her wellness era completely. How to remove judgment (or anticipated judgment) from her life and focus on being the best version of herself. This episode is raw, real and unfiltered - like every other episode, but has a hopeful tune that we hope you enjoy. If you feel so compelled, please feel free to rate this podcast anywhere you listen to podcasts. RESOURCES Connect with Kylie on Instagram
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33min
May 30, 2023 #28 - Nadia Gabrielle on Subconscious vs. Conscious Strategy and Capacity, Human Design, Astrology and my Bravery Era
Today Kylie talks with Nadia Gabrielle and fan girls OUT OF CONTROL. Nadia is a business owner, coach, and runs a viral Instagram page for Projectors that incorporates her love for design and humor. In today's episode, Kylie and Nadia dig into conditioning your mind, and how we're programmed to work 95% subconsciously and 5% consciously, and how that shows up in our thought patterns, our mindset and our motivation. The two also discuss Human Design energy type (two Projectors!), strategy and authority in Human Design, astrology, and the power of continuous learning. Nadia's first time on the podcast is SURE to not disappoint, and we can't wait for you to listen! RESOURCESCONNECT WITH KYLIE ON INSTAGRAMCONNECT WITH NADIA ON INSTAGRAM FOLLOW PROJECTORS INVITEDWORK WITH NADIA
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1h 29min
May 23, 2023 #27 - Neuro Linguistic Programming, How to Take Advantage of the Social Media Algorithm, Listening to Your Inner Pull, Taking Risks and Diving Into Your Adventurous Side, With Alexis Frey
On this episode, Kylie talks to Alexis, whom she met in a Human Design program hosted by Leah McCloud and connected with instantly. Kylie recently was a guest on Alexis’s podcast, Let it Flow, where they talked all things Human Design, deconditioning and stepping into your Human Design to change your mindset. Alexis is trained in Neuro Linguistic Programming (and she shares so many helpful pieces of information about this coaching philosophy), and is currently a Human Design reader and a reader on Sanctuary, Alexis talks about the power in finding yourself by taking risks and prioritizing adventure and bravery - and how that manifested into a solo trip across the entire United States. She shares some of her experiences and situations where synchronicities from the Universe presented themselves in ways that undoubtedly were the Universe at work - and not coincidence (that had Kylie in goose bumps!!). Alexis digs deep into what that “pull” she experienced before her travels look like, how to take advantage of the Instagram algorithm to reprogram your social media experience and reframe the sort of content you engage with. The two also talk about the differences between asking “Why” and asking “What” questions to yourself when you notice discomfort arise. CONNECT WITH ALEXIS Let it Flow Podcast ALEXIS' INSTAGRAMBOOK A HUMAN DESIGN READING WITH ALEXISADDITIONAL RESOURCESLEAH MCCLOUD INSTAGRAM
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1h 13min
May 09, 2023 #26 - Plane rides and life and the synchronicities between the two. (SHORT EPISODE!)
Today's episode is coming to you live from Buffalo, NY. Do you try to control every aspect of your life? Do you feel totally out of whack when you're not in the driver's seat, or get anxiety in situations where you have to hand over control - like to the pilot on an airplane? Kylie can relate! A frequent anxious flier, Kylie had to get medicated before hopping on an airplane in the past, until she became more comfortable with the ideas of faith and belief. You have to have faith that the pilot will get you to point B from point A. You don't know what path they will take, or the exact equipment they use to get there, but you have faith that you'll land at your destination within the timetable they've presented to you - there's no question you'll end up somewhere else. That idea dawned on Kylie as she was on a flight to Buffalo, NY. That the idea of having blind faith in something you simply believe, or know to believe as true - comes true. So how then, do we take a similar approach in life? Kylie gives a short thought starter in this episode to help you reframe the idea of trust in your life as a result. Find Kylie on Instagram HERE
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9min
May 02, 2023 #25 - How to utilize spirituality to move through grief
This episode is the first (and hopefully not the last!) listener requested topic - Grief. This is a deep one. If you're afraid to listen because the title alone makes you feel uncomfortable - don't be. This is a safe space. This topic covers what you might be experiencing in your body if you're going through the grieving process. How to identify those emotions and move through them. It provides prompts for journaling that may help you better identify what exactly you might be feeling and why. It asks you to turn inward, instead of turning outward and best utilize or develop coping mechanisms that will serve you meaningfully through future moments of discomfort. There is power in pain. Find your power and connect through this episode.Find Kylie on instagram HERE.
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38min
April 25, 2023 #24 - The Messy Truth About My Ongoing Eating Disorder Recovery Journey
It's easier to rely on a crutch than it is to face your feelings and work through your struggles. Kylie's eating disorder recovery made her look her problematic behavior square in the face and call bullshit on the life she was living that made her believe she was "better" with her eating disorder than without it. In this episode, Kylie opens up about the ongoing struggles she faces with self love, acceptance, body image, and how recovery has strengthened her will power through her ability to identify how her harmful behavior actually took her farther away from her internal goals than it did closer. Find Kylie on Instagram HERE.This episode may be triggering for some. Please listen with caution.
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38min
April 19, 2023 #23 - My Ketamine Assisted Psychotherapy Experience - REVEALED!
Kylie is opening up about her ketamine therapy experience. She's breaking down what the process was like, the company she worked with, what downloaded to her during her session, the amount of time you need to plan for if you're going to partake in this experience, and more. If you had any questions about what the process was like - you'll find ALL of the answers in this episode!! Connect with Kylie on Instagram HEREFind Kylie on Apple Podcasts HEREFind Kylie Says on iHeartRadio HEREConnect with Kylie on her blog HERE
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49min

FAQs about Kylie Says - It's About to Get Real:

How many episodes does Kylie Says - It's About to Get Real have?

The podcast currently has 95 episodes available.