With deep gratitude for the support we receive from the collective community,
 I offer a contemplation and meditation that I was invited to share with the
Cosmic Cousins podcast community in April 2023
"I choose the way that leads between the two great lines of force."
Life experience is not linear for me. 
It is more like a spiral.
I'm grateful for I can count on change and I can count on an opportunity to experience change in different ways again and again.  Somehow, this gives me hope.
Could we hope together?  
Could we hope to learn from the anguish in our world in present time?  
Could we lead with our hearts?  
Could we choose to pause and stop this war against nature and humanity? 
It begins in our own hearts.

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With deep gratitude, I share a Reading of the Manzanita Village Refuges and Precepts.  With deep gratitude, I share a Metta Meditation.  May this offering support you on your journey.  

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With deep gratitude, I share my origin story.  May we stand in the R.A.I.N. together; vulnerable and true.

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In early 2023 I found "Remember" by Joy Harjo at a time in my life when I was experiencing anguish over familial happenings: Madre in ICU and the sudden loss of a family member to suicide.  Only my experience of swimming near an embalming Ocean going tornado could prepare me for the waves of emotions that came day after day until there was a passing of the storm of feelings and a calming of my sentient body.  I felt comforted by a sense of grounding words that read as a strong force of compassion and forgiveness and a deep love for heritage and belonging to this Earth Mother and each other ~ no matter where we are on our spiritual journey's.  
May this Reading inspire comfort, presence, and strength for you as well.

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I'm so deeply inspired by sharing meditation.  This poem came to me as an inspiration after leading a class in Mindfulness Meditation of The Breath.  May it serve you as a reminder of what is sacred and uniquely yours ~ Your spirit in your body.  Your heart to your mind. Your breath in your body.  Breathe ~

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This "Heart Chant" came to me as an inspiration after a beautifully empowering Healing Tarot Journey with Jeff Hinshaw of Cosmic Cousins.  In my experience, Jeff is a brilliant Healing Artist who appreciates the wisdom and love of song and chant in energy work.  May we all be encouraged to curate our gifts.  May you feel the intention for yourself and sing from your heart, too.

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To honor the sensuality of Beltane,
 I offer this poem as a gift to Love and the sacred Lover within us all.
This mission was inspired by a vision after an unforgettable evening of insight with someone from away.  May you feel the energy of passion in nature now and always wherever you are.

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When Sorrow Meets Joy  is an episode in the raw; uncut and unedited on purpose. 
This shared meditation and conversation with Mudita was recorded during a virtual sitting with Arman from La Chismosa Diaries.  Sharing this experience, as is, in the name of beauty and vulnerability, for personally expressing healing truth and also collective healing is a privilege I'm honored to hold.  We are all on this journey together.  From one wounded Healer to another, may this Mudita meditation be supportive.
Warning: laughter, sirens, cussing, and tears.

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Meditation is inspiration.
Thank you for supporting my practice.
Your energetic contribution is deeply appreciated.
If this served you, please circulate your joy via share.

If you appreciate this podcast, please visit me
on Instagram @lacurandera.world

Meditation is inspiration.
Thank you for supporting my practice.
Your energetic contribution is deeply appreciated.
If this served you, please circulate your joy via share.

If you appreciate this podcast, please visit me
on Instagram @lacurandera.world