TRIGGER WARNING:

Discussion on miscarriage and abortion. 

Is being considered a mom, only for biological mothers or women who have living children? During this chat Doula Sash chats with Anita M. She is a therapist and certified fertility, birth, bereavement and postpartum doula. Anita shares practices on how to break the imposter syndrome so many women go through when they don't feel worthy of the title. 

We also learn about Anita's journey to motherhood as she shares becoming a first time mom to her adopted son followed by her biological daughter. Her experience is what led her to continue to explore ways to help other women who might not feel like they deserve to call themselves "mom."

To learn more about Anita, follow her on IG @udomomhw

On this week's episode, meet Michelle - enterpreneur, founder of FAMA Agency, and fabulous single mom to a son.

Michelle shares how she went from being extremely successful on the Wall St. trading floor to an entrepreneur. She also discusses how she chooses to be a present mom and what that looks like for her - and the importance of healthy co-parenting.

Her story is raw, honest and definitely uplifting and encouraging to any mom who sometimes feels overwhelmed but knows shit has to get done!

Sit back for a real conversation with Doula Sash's friend and La Lune team member, Esther - better known as Titi Bruja!

During this chat we get to learn more about the birth of Titi Bruja, how her marriage has evolved over the last 13 years and a raw conversation about destigmatizing couples who choose to remain child-free.

To learn more about Titi Bruja, visit the www.lalunedoulaservices.com or follow her on IG @TitiBruja

Did you know the average age for someone to see a chiropractor for the first time is 42 years old?!

During this conversation, Doula Sash chats with Dr. Sarah Roseberry, a family chiropractor, about the importance of seeing a chiropractor no matter how old you are! 

Seeing a chiropractor may be just what you need if you are trying to conceive, or interested in alternative options to help with smooth labor. It can even help your little ones! 

In this episode, Doula Sash talks to Jen, a certified Sleep Coach. 

If you've ever considered sleep training or wondered how to get started, this is the episode for you. Find out the benefits of sleep training for both parents and children, whether or not it's ever "too late" to sleep train and if it's something that can work for you and your family. 

In this episode, Doula Sash shares her pregnancy story with all of you. From health concerns to pregnancy and miscarriage - learn more about her experience and how this led her to become a birth and bereavement doula. 

TRIGGER WARNING: Miscarriage is detailed throughout this episode. 

What is it like to balance being a full time enterpreneur, mom and wife? 

Mary is a mother of two who with her husband, relocated their family from North Jersey to Orlando Florida. She went from Wall Street, to mom life and now is a successful enterpreneur. 

Listen in as we look at the reality of "having it all" and how that is different for every woman. 

What is a doula?

On this episode, Doula Sash shares what inspired her to become a birth and bereavement doula. You will also learn a little more about the services that La Lune Doula Service provides, how to sign up for a podcast chat and the overall vision for this new journey. 

For more information visit lalunedoulaservices.com or follow us on IG @lalunedoula