I ran two different mock draft simulators a total of 26 times to determine the likelihood targeted prospects will be available. The results suggest what strategy might be best for our Rams.

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If the Rams stay pat at #26 - or trade up a few spots - which prospects will help them immediately? And a look at the NFL rule changes and other news and notes.

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Ian and Mark discuss takeaways from the league meeting; potential rule changes, Snead on Coleman Shelton, Kyren Williams, and drafting a QB, and changes in international marketing

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Scott Richmond walks us through all of the change-of-pace running backs he likes. And then we execute a mock draft where we grab Matthew Stafford's heir and then go get one of the running backs

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Not much going on across the NFL, but Mark shares some news and notes, and then takes a shot at identifying the most under-appreciated Rams of all time at each position.

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A pretty slow news day, but we have a fun quiz, some news and notes, and a look at a couple of draft prospects

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It's only March, but I think we can can identify which Rams are roster locks for the 2025 season.

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After we get through some random notes and Rams Up Updates, we explore what it would cost the Rams in draft capital to move up and snag Penn State Tight End Tyler Warren

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Mark shares 13 random thoughts about our LA Rams and the NFL - NFC Power Rankings, roster issues to address, and NFL rule changes, and more.

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Ian, Mark, and Friend of the Show Fahbod discuss Rams news - especially free agency - and how the recent signings will impact the offense, defense, and the upcoming NFL draft.

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