Rams LAFB: A Los Angeles Rams Show

By LAFB Network, LAFB Network

The Rams LAFB Show is a podcast dedicated to the Los Angeles Rams. Hosts Ryan Anderson, Ryan Dyrud, and plenty of special guests keep you in the know for all things Rams. The Rams LAFB Show is part of... more

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FAQs about Rams LAFB: A Los Angeles Rams Show:

How many episodes does Rams LAFB: A Los Angeles Rams Show have?

The podcast currently has 239 episodes available.

Rams LAFB: A Los Angeles Rams Show episodes:

February 28, 2026 Former UDFA Presents Rams with Better Backup Option
In this episode, Ryan Anderson examines why Tyson Bagent is emerging as a quietly intriguing quarterback depth option for the Los Angeles Rams behind Matthew Stafford. With the Chicago Bears confirming trade inquiries—acknowledged by head coach Ben Johnson and GM Ryan Poles—the conversation shifts from hypothetical to practical roster-building.
Ryan breaks down how Bagent’s extensive college experience, high-volume reps, and structured style align with what Sean McVay values in his system, making him a potential fit for a Rams team that needs reliability rather than a long-term developmental project—especially with Jimmy Garoppolo hitting free agency. The episode frames this as the kind of under-the-radar move contenders make to stabilize the quarterback room over a 17-game season while quietly planning for the future.
Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper
Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/
Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/
Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542
Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/
Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!
Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB
Sponsors:
Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams.
Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs!
#rams #nfl #nflshorts #ramshouse #all22

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7min
February 27, 2026 Should the Rams Explore an Anthony Richardson Trade?
On this episode of the Rams LAFB Show, Ryan Anderson dives into the latest Anthony Richardson trade buzz and why the Los Angeles Rams might be better off sitting this one out. From Richardson’s limited college experience and injury history to development timelines and fit with Sean McVay’s win-now approach, Ryan breaks down why a high-upside, raw quarterback might be a mismatch for a team built to compete today.
Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper
Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/
Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/
Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542
Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/
Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!
Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB
Sponsors:
Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams.
Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs!
#rams #nfl #nflshorts #ramshouse #all22

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
9min
February 25, 2026 Rams Gifted Solution To Major Issue via AFC Contenders
What is up, Los Angeles? On this episode of the Rams LAFB Show, Ryan Anderson breaks down the Rams’ defensive line depth—or lack thereof—and why a recent move by the Kansas City Chiefs could be the perfect solution.
With veteran defensive end Mike Danna now available, Ryan explains how his situational pass-rush prowess and interior flexibility could keep Jared Verse, Byron Young, and the rest of the line fresh, boost pressure on passing downs, and transform L.A.’s front in 2026.
Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper
Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/
Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/
Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542
Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/
Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!
Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB
Sponsors:
Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams.
Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs!
#rams #nfl #nflshorts #ramshouse #all22

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
6min
February 24, 2026 The Rams Coaching Hire No One is Talking About
The Los Angeles Rams made headlines with their 2026 coaching staff announcement, but one of the most intriguing additions may be flying under the radar. Ryan Anderson breaks down why the hiring of Brian Johnson—formerly of the Philadelphia Eagles and Washington Commanders—is less about play-calling and more about importing offensive intelligence to help reshape the Rams’ defense.
By looking back at how Sean Desai was utilized in a similar behind-the-scenes role, the show explores a growing philosophy under Kliff Kingsbury and the current staff: using former coordinators as strategic translators to expose weaknesses, self-scout tendencies, and prepare the roster for the modern NFL’s RPO- and play-action-driven attacks. This episode dives into how understanding offensive intent could be the key to fixing last season’s defensive hesitation—and why this move could matter more than any splashy hire.
Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper
Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/
Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/
Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542
Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/
Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!
Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB
Sponsors:
Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams.
Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs!
#rams #nfl #nflshorts #ramshouse #all22

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
8min
February 24, 2026 Rams $45 Million Plan: How Much Salary Cap Room Does LA Really Have?
Cap Crunch & Contender Moves | Rams LAFB Show
The Los Angeles Rams are navigating one of the most fascinating offseasons in recent memory — and we’re breaking down exactly how the money works.
️ Hosts Ryan Anderson and Erin Coscarelli dive deep into the team’s salary cap outlook, roster-building philosophy, and the real decisions facing the front office.
From the future of Matthew Stafford
To a looming extension for Puka Nacua
And how veterans like Davante Adams factor into the financial puzzle — this episode explores how strategy, culture, and cash all collide.
This isn’t just about numbers on a spreadsheet.
It’s about timing contracts, predicting performance curves, balancing locker-room chemistry, and positioning the team to compete now while preparing for the next era.
If you’ve ever wondered how contenders stay aggressive while managing the cap, this is the episode that explains it all.
Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper
Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/
Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/
Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542
Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/
Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!
Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB
Sponsors:
Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams.
Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs!
#rams #nfl #nflshorts #ramshouse #all22

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
41min
February 24, 2026 Biggest Changes to the 2026 Rams Coaching Staff
The Rams have officially unveiled their 2026 coaching staff — and there are some major surprises.
Ryan Anderson and Erin Coscarelli react in real time to the changes, including the departure of a key defensive voice, the arrival of new leadership roles, and what the reshaped staff says about the franchise’s direction. From culture-building additions to schematic evolution, the duo explores how this group could redefine both sides of the ball during a pivotal season.
They also examine:
Why this offseason feels like a true transition moment
How new voices can spark innovation — or growing pains
The importance of mentorship and locker-room culture
What it all means for the development of young playmakers
Whether this staff is being built not just for 2026… but for the next era of Rams football
If you want to understand the why behind the changes — not just the headlines — this episode connects all the dots. ️
Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper
Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/
Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/
Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542
Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/
Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!
Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB
Sponsors:
Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams.
Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs!
#rams #nfl #nflshorts #ramshouse #all22

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
34min
February 23, 2026 Win Now, Plan Ahead: How to fix the Rams Biggest Teams Needs
️ Rams LAFB Show — Episode Breakdown
Ryan Anderson welcomes Sosa Kremenjas of Underdog Fantasy
→ A deep dive into how the Los Angeles Rams can attack the offseason.
Why this moment matters
→ Key decisions loom with free agency and the NFL Scouting Combine right around the corner.
Planning for the future at QB
→ What comes next after Matthew Stafford, and how the team can prepare without sacrificing the present.
️ Defensive priorities
→ Rebuilding the secondary.
→ Adding pass-rush depth to keep the front disruptive.
Offensive evolution
→ Finding new playmakers to keep the system explosive and balanced.
The big-picture strategy
→ How Sean McVay and his staff can balance a win-now window while building long-term sustainability.
Roster construction talk
→ Draft development, targeted trades, and smart-value free-agent moves that shape the next era of Rams football.
Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper
Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/
Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/
Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542
Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/
Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!
Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB
Sponsors:
Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams.
Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs!
#rams #nfl #nflshorts #ramshouse #all22

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
48min
February 20, 2026 Rams Name NEW Offensive Coordinator and Co-Oc
Coaching Shake-Up in L.A. — What’s the Real Plan?
On this episode of the Rams LAFB Show, Ryan Anderson and Erin Coscarelli dive into the Los Angeles Rams’ decision to promote Nate Scheelhaase to offensive coordinator and elevate Dave Ragone to co–offensive coordinator/QB coach under Sean McVay.
Is this just a title change — or a glimpse into the Rams’ future?
Ryan and Erin break down why Scheelhaase is viewed as a rising schematic mind, how Ragone’s expanded role strengthens the quarterback room led by Matthew Stafford, and what the addition of Kliff Kingsbury means for the evolution of McVay’s offense.
What They Cover:
Why the Rams chose a collaborative OC structure instead of a traditional play-caller
How this staff could subtly shift toward more spacing and modern concepts
The possibility this is laying groundwork for a future franchise quarterback
Balancing a “win-now” roster with long-term offensive continuity
Why McVay continues to do things the Rams’ way — unconventional, intentional, and forward-looking
️ Bottom line: This isn’t just a coaching update — it’s a strategic move that could shape the next era of Rams football.
Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper
Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/
Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/
Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542
Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/
Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!
Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB
Sponsors:
Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams.
Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs!
#rams #nfl #nflshorts #ramshouse #all22

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
27min
February 18, 2026 Rams Make 1st Free Agency Move
On this episode of the Rams LAFB Show, host Ryan Anderson breaks down the Los Angeles Rams’ first free agency move: re-signing veteran tackle David Quessenberry. It may not be a splashy signing, but it’s a strategic one, reinforcing depth, flexibility, and protection for Matthew Stafford as the team looks to avoid the kind of offensive line collapse that derailed past seasons.
Ryan dives into how Quessenberry’s ability to play both tackle spots provides insurance following the retirement of Rob Havenstein, what it means for the development of Warren McClendon, and why head coach Sean McVay values dependable, versatile linemen heading into 2026. Plus, a look at lingering interior line questions and how the Rams may address them through the draft and continued roster development.
Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper
Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/
Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/
Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542
Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/
Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!
Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB
Sponsors:
Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams.
Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs!
#rams #nfl #nflshorts #ramshouse #all22

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
7min
February 18, 2026 Rams OC Decision-Hire Rising Star
What’s up, Los Angeles! On this episode of the Rams LAFB Show, Ryan Anderson breaks down the latest coaching staff moves under Sean McVay. From potential offensive coordinator candidates like Dave Ragon3, Kliff Kingsbury, and rising star Nate Sheelhaase, to defensive additions Robert Wright and Michael Hunter, we’re diving into how the Rams are reshaping their coaching DNA for long-term success.
Use promo code RAMSLAFB on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/RAMSLAFB. Terms and conditions apply. #Sleeper
Become an LAFB Lifer and get special perks by joining our Exclusive Los Angeles Rams Community: https://www.lafbnetwork.com/plans/join/
Check out our FREE Rams Message Board: https://www.lafbnetwork.com/forums/forum/los-angeles-rams/
Listen to our Rams Podcast: https://podcasts.apple.com/us/podcast/the-rams-skinny-a-los-angeles-rams-podcast/id1707103542
Check Out Our Rams LAFB Merch: https://lafbnetwork.myshopify.com/
Go to www.LAFBNetwork.com for FREE full access to all of our podcasts and join the community!
Social Media: @LAFBNetwork | @RyanDyrudLAFB | @RLAndersonLAFB
Sponsors:
Sean McVay is the Los Angeles Rams' Football Head Coach as the team heads into the 2025 NFL Season, looking to build upon their playoff divisional appearance from one year ago. Matthew Stafford is back at quarterback, and he will lead the Rams throughout the season with Puka Nacua, Davante Adams, and Kyren Williams. Jared Verse and Braden Fiske will look to build upon stellar rookie campaigns on defense for the Rams.
Make sure to subscribe to the Rams LAFB YouTube Channel and head to https://www.lafbnetwork.com for all of your Los Angeles Rams content needs!
#rams #nfl #nflshorts #ramshouse #all22

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
...more
9min

FAQs about Rams LAFB: A Los Angeles Rams Show:

How many episodes does Rams LAFB: A Los Angeles Rams Show have?

The podcast currently has 239 episodes available.

More shows like Rams LAFB: A Los Angeles Rams Show