What better way to follow up our interview with Waterdogs Head Coach Andy Copelan, than to bring in the PLL Championship MVP. Sowers discusses team USA tryouts, the Waterdogs season, transitioning from Princeton to Duke, and life off of the lacrosse field.

Fresh off of his PLL Championship victory, Coach Andy Copelan (@AndyCopelan_PLL) sits down with Quint to discuss everything that was this historic PLL season. From expansion team to league champions in 3 years, hats off to the former Fairfield boss. Learn about building the Waterdogs roster, which players are up for contract renewal, and how coach thinks about building next years roster.

One of the PLL's grittiest players has grown into an undeniable presence. Jack Rowlett (@jackrowlett99) joins Quint this week to discuss the PLL, playing at North Carolina, how a PLL championship differs from a D1 championship game, and gives some insight into his coaching career as an assistant at Georgetown. The pair also look ahead to the PLL championship game where Jack and the Chaos take on the Waterdogs. 

This week Quint is joined by Dana Boyle (TW:@danaboyle_) and the first thing she wants to make clear is that there's no relation to fellow ESPN/PLL broadcaster Ryan Boyle. Dana and Quint discuss the PLL playoffs, college football, and the world of broadcasting. In depth takes for this weekends playoffs along with a strong review of Boone,NC and App State.

Well worth the listen, try not being a Dana Boyle fan after this one!

It's hard to put into words what the Rabil brothers have done for the advancement of the game, specifically at the professional level. With the ESPN+ debut of "Fate of a Sport" today, the lacrosse world rejoiced as the sport and the professional game took another leap forward. The new film which is littered with lacrosse personalities follows the Paul through his journey from MLL superstar, to fed up face of the MLL, to what we now see on tv every week (The PLL). Quint sits down with co-founder and lacrosse legend Paul Rabil to discuss the documentary. 

Quint sits down with recent world champion and defensive player of the tournament Kenny Brower of Duke Lacrosse to discuss the U21 World Championships in Ireland.

PLL News

NCAA Coaching Carousel

Fan Q&A

World Lacrosse U21's

Conference Realignment

This episode has it all!

This week Quint sits down with the Head Coach of the 1st place PLL club, Jim Stagnitta.

During the show they discuss many things including:

-Culture building in the PLL

-Stags' coaching career

-The influence of Tony Seaman

-Balancing players lives, careers, and their commitment to the PLL

Joey Spallina joins Quint this week fresh of his victory in All-American North/South Game. Joey is one of, if not the, most decorated players in high school lacrosse history. One this weeks episode they discuss:

-Joey's high school / club career

-His decision to commit to Syracuse

-The potential pressure of wearing #22

-The Spallina lacrosse legacy

-His favorite PLL players

Follow Joey on Twitter @SpallinaJoey

This week Quint sits down with lacrosse superstar and coach on the rise Sam Apuzzo. Sam plays for team USA and professionally in the Athletes Unlimited league. She is also an assistant coach for the Boston College women's team.

You can watch her play by tuning in to Athletes Unlimited games: https://auprosports.com/?gclid=Cj0KCQjwof6WBhD4ARIsAOi65agguPi8Xvn96aK5eXHW2QhajPYI1qJyXvWR9dE_dWVHfYRGVUgc_eoaAkH9EALw_wcB

Check Sam out on Twitter: https://twitter.com/SamApuzzo or @samapuzzo