Milk supply can be increased (for most people) when we've resolved the root cause of why it's low.

Covered in today's episode:

Join my free weekly email list with even more tips and support for breastfeeding ⁠HERE.⁠

Learn how you can work with me: ⁠www.motherhoodbloomslactation.com⁠

To help keep the podcast coming twice a month:

⁠The Naked Nursing Tank⁠ is a great addition to your summertime nursing wardrobe. They are made from cotton and bamboo so they are breathable and comfortable. This nursing tank is designed to cover your midsection and accommodates any bra type or size and with sizes from XS to 5XL they are size inclusive. It's a great way to use the two-shirt method when it comes to nursing in public.

⁠You can check them out here⁠ and if it's something you'd like to add to your collection of nursing clothes, you can save 10% off your purchase with code MOTHERHOODBLOOMS at checkout.

If you're supplementing with formula and are hoping to move away from it or use it less, this episode will give you some tips to make that happen.

Sharing my personal experience needing to supplement my firstborn with formula.

In today's episode I'm talking about:

You can access breastmilk even if your baby is not in the NICU. Milk donation is something available to many people but it isn't talked about often. It can be done safely and you can find out how in this episode: https://spotifyanchor-web.app.link/e/H7nnFVv2JFb

Enjoyed this episode?

Screenshot the episode and share on social media: ⁠@motherhoodbloomslactation⁠

Join my free weekly email list with even more tips and support for breastfeeding ⁠HERE.⁠

Learn how you can work with me: ⁠www.motherhoodbloomslactation.com⁠

To help keep the podcast coming twice a month:

⁠The Naked Nursing Tank⁠ is a great addition to your summertime nursing wardrobe. They are made from cotton and bamboo so they are breathable and comfortable. This nursing tank is designed to cover your midsection and accommodates any bra type or size and with sizes from XS to 5XL they are size inclusive. It's a great way to use the two-shirt method when it comes to nursing in public.

⁠You can check them out here⁠ and if it's something you'd like to add to your collection of nursing clothes, you can save 10% off your purchase with code MOTHERHOODBLOOMS at checkout.

You're not alone if you're feeling extra Christmas pressures now that you have a baby or more children.

This episode is real experiences and stories from me, as a mom and some of the pressures I'm feeling this holiday season.

Some of what I talked about:

Wishing you a very Merry Christmas and a joy filled holiday season

If you want to watch the last couple weeks of my Holiday Booby Traps email series, join here: ⁠https://motherhoodbloomslactation.aweb.page/p/32b3ebfe-55a8-4bad-98ce-38cb6bf21892⁠

Learn how you can work with me: ⁠⁠⁠www.motherhoodbloomslactation.com⁠⁠/resources⁠

I had a newborn at Christmas in 2019 and it made for a very interesting holiday that year. In today's episode I'm chatting about what to expect as you navigate the holidays with a newborn/young baby

Covered in today's episode:

Mentioned in today's show:

Join the Holiday Booby Traps email series here: https://motherhoodbloomslactation.aweb.page/p/32b3ebfe-55a8-4bad-98ce-38cb6bf21892

Alcohol & Breastfeeding: find out your time to zero here with Infant Risk

Learn how you can work with me: ⁠⁠www.motherhoodbloomslactation.com⁠⁠/resources

Mastitis is no fun (it sucks) and after 15 months into my second nursing journey, I figured I wouldn't ever experience mastitis again. Well, I was wrong. In today's episode, I share how I ended up with mastitis and what I did as an IBCLC to have myself feeling back to normal in 48 hours without antibiotics.

In today's episode I cover:

What mastitis is

How I ended up getting mastitis at 15 months postpartum

What mastitis feels like

My treatment protocol for myself

The Academy of Breastfeeding Medicines' treatment protocol

⭐️ Get fast relief from the pain of plugged ducts and mastitis at home with my DIY course: https://learn.motherhoodbloomslactation.com/overcome-plugged-ducts-and-mastitis

Enjoyed this episode? ⁠⁠https://www.buymeacoffee.com/mblactation⁠⁠

Learn how you can work with me: ⁠⁠⁠www.motherhoodbloomslactation.com⁠⁠⁠

Join my free weekly email list with even more tips and support for breastfeeding at any stage ⁠HERE.⁠

⁠⁠Link to my Blog⁠

⁠⁠Link to my Youtube Channel⁠

Mentioned in today's show:

Link to Tylenol & Advil Safety: https://infantrisk.com/content/cough-cold-medications-while-breastfeeding#pain_fever

Link to Maya Bolman, IBCLC Breast Gymnastics: https://www.mayabolman.com/videos/v/breastgymnastics

If you’ve noticed changes in your breasts and are wondering if they’re normal, you’re in the right place. Breast changes are a common occurrence during pregnancy and are often one of the first signs of this incredible journey. Let’s explore what’s normal and what to expect when it comes to changes in your breasts during pregnancy.

Want a sneak peak of the Breastfeeding Before Baby Program? Sign up for my free mini 5 day e-course here.

Ready to set yourself up for a successful breastfeeding experience with more ease? Work with me here:

Click here to book your prenatal consultation (virtual is an option!)

Check out the Breastfeeding Before Baby Program here: https://learn.motherhoodbloomslactation.com/the-breastfeeding-before-baby-program

Was this helpful? Consider sending it to a pregnant friend or sharing it on social media and tagging me @motherhoodbloomslactation

Teething and biting does not mean the end of your breastfeeding relationship or that you need to wean onto bottles, though it may feel like that initially! In today's episode I'm giving you some tips and tricks to get through the teething stage.

Covered in today's episode:

Learn how you can work with me: ⁠www.motherhoodbloomslactation.com⁠

Join my free weekly email list with even more tips and support for breastfeeding at any stage HERE.

⁠Link to my Blog⁠

⁠Link to my Youtube Channel⁠

This is one of the top questions I get from new parents. There are ways you can tell if your baby is getting enough and in today's episode, I'll teach you what to look for.

Covered in today's show:

Pregnant and ready to learn more about feeding your baby? Check out the Breastfeeding Before Baby Program here.

Already nursing and feeling like breastfeeding isn't going how you imagined? Join me inside the Bumps + Breastfeeding Academy - a safe space to create the breastfeeding relationship you desire  click here to learn more.

Enjoyed this episode? Screenshot the episode and share on social media: @motherhoodbloomslactation

Join my free weekly email list with even more tips and support for breastfeeding HERE.

Learn how you can work with me: www.motherhoodbloomslactation.com

Breastfeeding sabotage happens all the time by formula companies, by providers and looking to the wrong people for support. In today's episode I'll give you a very specific example of how a breastfeeding relationship can be sabotaged.

Also covered in today's episode:

Mentioned in the show:

Link to Facebook Group

Link to my Blog

Link to my Youtube Channel

Enjoyed this episode?

Screenshot the episode and share on social media: @motherhoodbloomslactation

Join my free weekly email list with even more tips and support for breastfeeding HERE.

Learn how you can work with me: www.motherhoodbloomslactation.com

Perceived low milk supply isn't actually low milk supply. It's the perception that your supply is low based on beliefs about what milk supply should look like and/or how your baby is behaving. In today's episode I'm going to walk you through several factors that make you think your supply is low when in fact, it's not and what real support can look like including a look inside my group support program.

Covered in today's episode:

If you're ready to learn more about the Bumps + Breastfeeding Academy or join me inside the program click here to learn more.

Mentioned in the show: Blog post on let-down reflex

Enjoyed this episode?

Screenshot the episode and share on social media: @motherhoodbloomslactation

Join my free weekly email list with even more tips and support for breastfeeding HERE.

Learn how you can work with me: www.motherhoodbloomslactation.com