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Lactation Land Podcast
Lactation Land Podcast episodes
- Updates & Exciting Announcement for 2025
I have an exciting announcement to share as there are some changes and something brand new coming to Motherhood Blooms Lactation in 2025!
In this episode I'm covering:
- Why I'm taking a mini break from the podcast
- How I can help you on your breastfeeding journey
- A BRAND NEW offer for 2025
Thank you so much for being here!
Enjoyed the episode?
- Screenshot the episode and share on social media: @motherhoodbloomslactation
- Join my free weekly email list with even more tips and support for breastfeeding HERE.
Additional resources:My Youtube Channel
My Blog
My Courses
www.motherhoodbloomslactation.com
12 min - Why Mastitis Increases Over The Holidays
Mastitis is no fun (it sucks). I've experienced it twice myself and helped many clients through it. Myself and other IBCLCs tend to see more cases of mastitis, plugged ducts and engorgement around the holiday season and in today's episode I'm explaining why and what you can do to prevent it!
In today's episode I cover:
- What are the signs of mastitis
- How I ended up with it
- What mastitis feels like
- Why more people seem to be affected during the holidays
- How to prevent it
Mentioned in today's show:
The Naked Nursing Tank is a great addition to your nursing wardrobe. They are made from cotton and bamboo so they are breathable and comfortable. This nursing tank is designed to cover your midsection and accommodates any bra type or size with sizes from XS to 5XL.
You can check them out here and if it's something you'd like to add to your collection of nursing clothes, you can save 10% off your purchase with code MOTHERHOODBLOOMS at checkout
Link to Maya Bolman, IBCLC Breast Gymnastics: https://www.mayabolman.com/videos/v/breastgymnastics
[Video] How to Treat Mastitis at home
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Learn how you can work with me: www.motherhoodbloomslactation.com
Join my free weekly email list with even more tips and support for breastfeeding at any stage HERE.
14 min - Scary Breastfeeding Myths 👻
Join me today for some scary breastfeeding myths. There is a ton of misinformation online about breastfeeding and the wrong information can really hinder a breastfeeding journey!
Covered in today's show:
- Why you don't need to prep your nipples
- Breastfeeding shouldn't hurt
- Night nursing
- Nursing to sleep
- Alcohol and breastfeeding
- Pumping and dumping your milk
Resources mentioned in today's show:
[Blog] Taking Care of Your Nipples while breastfeeding
[Blog] Breastfeeding to sleep: why it's not a bad habit
[Blog] Is it ok to drink alcohol while breastfeeding?
[Course] The Breastfeeding Before Baby program
Follow me on IG @motherhoodbloomslactation
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me and book your 1:1 consultation: www.motherhoodbloomslactation.com
17 min - [REPLAY] Teething, Biting & Continuing Breastfeeding
In this rebroadcast episode I'm talking about teething and biting. Your baby biting does not mean the end of your breastfeeding relationship! Or that you need to wean onto bottles, though it may feel like that initially.
In today's episode I'm giving you some tips and tricks to get through the teething and biting stage.
Covered in today's episode:
- What happens when baby's bite
- Difference between actively drinking and biting
- How to tell if a bite might happen
- What to do and say if baby bites
- How to manage teething pain naturally
- What to do if baby did bite and now there's a small wound
Today's episode on the blog: https://motherhoodbloomslactation.com/how-do-i-get-my-breastfed-baby-to-stop-biting/
Learn how you can work with me: www.motherhoodbloomslactation.com
Enjoyed this episode? Take me out for a virtual coffee: https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding at any stage HERE.
12 min - [REPLAY] The Top Up Trap
This rebroadcast episode is all about what can happen when you "top-up" with formula after a feeding just in case. I'll cover the effect it can have on your milk supply and what that could mean for your breastfeeding journey
Covered in today's episode:
- What is the Top-Up Trap
- What an IBCLC can do for you
- How a baby needs to feed at breast
- My experience with the "top-up trap"
- Why babies might sleep longer after formula
- Why supply can drop
Enjoyed the episode?
- Screenshot the episode and share on social media: @motherhoodbloomslactation
- Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
Additional resources:
Paced Bottle Feeding
How to work with me
13 min - What tracking diapers can tell you about breastfeeding
Newborns produce a lot of wet and dirty diapers! This is just ONE WAY we can tell if baby is getting enough milk
In this episode I'm covering:
- Why tracking your baby's diapers are important
- How I discovered a problem based on my baby's diapers
- What to be looking for
- Why I don't recommend tracking apps
- How to get breastfeeding off to a successful start if you're currently pregnant
If you're pregnant, the Breastfeeding Before Baby Program is my online prenatal breastfeeding course that will get your breastfeeding journey off to a good start. Learn more and sign up here: https://learn.motherhoodbloomslactation.com/the-breastfeeding-before-baby-programAdditional resources:On the blog: 4 Signs Your Baby Is Getting Enough Milkhttps://motherhoodbloomslactation.com/getting-enough-milk/Follow me on IG @motherhoodbloomslactation
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me and book your 1:1 consultation: www.motherhoodbloomslactation.com
15 min - Tongue ties: my personal experience and how to recognize them
Does your baby have a tongue tie? Were you told they didn't but now you're wondering why you're still having breastfeeding difficulties?
In today's episode I'm sharing my personal experience with tongue ties both as a breastfeeding mom and IBCLC.
In this episode I cover:
- My first breastfeeding journey
- Triple feeding
- The importance of tongue function
- Commons signs of tongue ties
- A collaborative approach
- Release providers
- Symptoms you may be experiencing if your baby has a tongue tie
Learn how you can work with me for more breastfeeding ease here: www.motherhoodbloomslactation.com
Grab my free Make More Milk video series to help you start the process of making more milk: https://motherhoodbloomslactation.aweb.page/p/1571ef39-e41b-4617-9605-5d4f20dd08e1
Enjoyed this episode? https://www.buymeacoffee.com/mblactationJoin my free weekly email list with even more tips and support for breastfeeding HERE.
19 min - Ask Me Anything: pumping, solids and weaning
Today's episode is an Ask Me Anything and I'm answering questions about weaning from pumping, your period coming back, toddlers nursing less and starting solid foods and your milk supply.
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Mentioned in today's show:
Join us inside the Milk Mavens Membership 🎉
The monthly membership for breastfeeding moms to maintain their supply for as long as they want. Sign up and try out the membership for 6 days free!
Grab your free guide to colostrum collection and hand expression here:
https://motherhoodbloomslactation.aweb.page/p/b79643e9-ba55-4e6f-ba23-30d4d07d7facHow to Hand Express Blog Post
How to Hand Express & Collect Colostrum Youtube Video
Follow me on IG @motherhoodbloomslactation
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me and book your 1:1 consultation: www.motherhoodbloomslactation.com
13 min - Bodyarmour is not the answer to low supply
Join us inside the Milk Mavens Membership 🎉
The monthly membership for breastfeeding moms to maintain their supply for as long as they want
Founding Member pricing is available until August with 3 BONUSES and our first live support call happening on August 17th
Your supply can be low or drop for many different reasons. The foundation to making more milk is removing milk often and making sure it's being removed well.
To learn more about things that can impact your supply, check out my episode What-drops-your-milk-supply
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Enjoyed this episode? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
Learn how you can work with me: www.motherhoodbloomslactation.com
15 min - A Summer Pause
I've had to make the decision to put the show on pause for the summer but it's not goodbye! I'll be back with new episodes soon and may even release 1 or 2 in the coming months.
If you want to get in touch with me or work with me this summer, here's how:
Send me a DM on IG @motherhoodbloomslactation
My website: www.motherhoodbloomslactation.com you can read my blog, book a consult with me or explore my other resources
Resources (freebies and online courses): https://motherhoodbloomslactation.com/resources/
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Enjoyed listening to the show? https://www.buymeacoffee.com/mblactation
Join my free weekly email list with even more tips and support for breastfeeding HERE.
6 min
About Lactation Land Podcast
From the publisher's feed
Hosted by an IBCLC, the Lactation Land Podcast is here to guide you through your lactation journey and breastfeeding challenges and provide you the evidenced based info you need to make the decisions…
that are right for you, and feed your baby in a way that feels good to you! This podcast is a blend of education and support for parents and professionals and if you're ready to learn more about lactation and breastfeeding on your terms, then I can't wait for you to join me!