Lean Life Radio

Lactose Intolerance: Do You Really Need To Cut Out Dairy?


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Many people struggle to digest dairy, logically leading them to believe they are lactose intolerant. But is this really the case? Is lactose intolerance actually a more complex topic and not so black and white?

Find out the answers in today's episode of the podcast.

And here's the research paper that's mentioned within the podcast:

Bayless et al, 2017

To follow me on Instagram, go to:

@iron_paradise_fitness

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Lean Life RadioBy Iron Paradise Fitness

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