Send us a text

Sometimes we don't realize how much we are overworking our body and mind until we get to the point of burnout, remember to take a break and learn to sit in silence and tune out some of the noise.  Remember to just 'Be' instead of 'Do'. You are a human at the end of the day, there is so much you can do and take until you destroy yourself.
Thanks for tuning in guys.

Support the show

You can find me on
Instagram:
@simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y=
@lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=

TikTok:
@lacyspeakss
http://www.tiktok.com/@lacyspeakss

Send us a text

Hey guys, this episode is just an update on life currently. I have been outgrowing a lot of people that I use to feel comfortable around. It's okay if you don't want to talk as much anymore or do the things that you use to. It's okay to not be okay, to grow, evolve and change . Also want to do a mini challenge of uploading a pod episode a day for May. Excited about being consistent. 

Support the show

You can find me on
Instagram:
@simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y=
@lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=

TikTok:
@lacyspeakss
http://www.tiktok.com/@lacyspeakss

Send us a text

Hey guys, what's up?
I speak about moving through uncomfortable seasons and being consistent even though you don't want to. Also being sober from anything that may cause dependence and understanding who you truly are away from any substance, person or situation. 
Hope you learn something from this. Thanks for tuning in.

Support the show

You can find me on
Instagram:
@simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y=
@lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=

TikTok:
@lacyspeakss
http://www.tiktok.com/@lacyspeakss

Send us a text

Hey remember that you reap what you sew. What type of seeds are you planting in your life and what have you reaped so far? If you want great things to come to you, you have to start sewing those same seeds, nuture them and watch them grow. 
Hope this episode helps you think about the seeds you want to sew for the future and also share with your friends and the people you care about so they can do the same today. Love you guys

Support the show

You can find me on
Instagram:
@simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y=
@lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=

TikTok:
@lacyspeakss
http://www.tiktok.com/@lacyspeakss

Send us a text

Hey guys, I talk about my past eating disorder known as binge eating that alot of people suffer from too. Hopefully this episode can highlight similar patterns in your life. I also give tips on how to break the bad eating cycle and start fresh and be healthier. Thanks for tuning in.

Support the show

You can find me on
Instagram:
@simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y=
@lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=

TikTok:
@lacyspeakss
http://www.tiktok.com/@lacyspeakss

Send us a text

Not gonna lie, life has been kicking my butt for the past couple of months, but I'm back. I hope you guys are alright and pushing through regardless. Something that I am on a journey of overcoming is avoidance and also learning to snip the connection with people that aren't healthy for me. 
Never the less, thanks for tuning in! Love you guys

Support the show

You can find me on
Instagram:
@simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y=
@lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=

TikTok:
@lacyspeakss
http://www.tiktok.com/@lacyspeakss

Send us a text

Hey guys welcome back. This is a short episode to launch my 20 days of Realignment Challenge starting January 18. It also talks about how important discernment is and even though you might have fallen off for a little bit or even longer, whats important is that you just keep going. See you on the next episode.

Support the show

You can find me on
Instagram:
@simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y=
@lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=

TikTok:
@lacyspeakss
http://www.tiktok.com/@lacyspeakss

Send us a text

Hey Guys today I want to talk about changing your self concept and creating a new identity that aligns with who you want to be in the future. Creating routines, experimenting and new habits are all apart of the journey. Thanks for tuning in!

Support the show

You can find me on
Instagram:
@simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y=
@lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=

TikTok:
@lacyspeakss
http://www.tiktok.com/@lacyspeakss

Send us a text

Hey guys in this episode I highlight some tips and tricks that have brought me success in 2023 and how I will be utilizing them in 2024. Tune in if you are excited to make 2024 your best year yet. 

Support the show

You can find me on
Instagram:
@simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y=
@lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=

TikTok:
@lacyspeakss
http://www.tiktok.com/@lacyspeakss

Send us a text

Welcome to another episode guys. Thanks for tuning in throughout the year, you were definitely apart of the growth and changes, one of the best parts for sure!
 Hope you enjoy your holidays and start planning for the New Year. Proud of you.

Support the show

You can find me on
Instagram:
@simplylacy_ https://instagram.com/simplylacy_?igshid=YmMyMTA2M2Y=
@lacyspeakspodcast https://instagram.com/lacyspeakspodcast?igshid=NTdlMDg3MTY=

TikTok:
@lacyspeakss
http://www.tiktok.com/@lacyspeakss