Ladies Go Live

Ladies Go Live

By Liz JonesHealth & Fitness
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Ladies Go Live episodes

  • Series 3: Your Wellbeing, Ep 4 Naomi Baraket

    If you want to stand out in business, it all starts with having your brand spot on.  But what good is it to have your brand spot on if you are not in the right place?  

    What happens is you spend time worrying about colours, your message, how things sound, maintaining a consistent message, content creating.....everything to do with your brand, but then you get in front of a camera...  

    You look tired.  

    You find it hard to concentrate, so things you know are suddenly not there.  

    You lack confidence so you mumble or babble something when you speak.  

    Then poof! There goes your business opportunity.  

    All that work you have put into getting the right message out there has no follow-through.  Your brand is reliant on your wellbeing.  

    Think of how much easier it is to sign a new client when you feel good about yourself.  

    Or how much more confident you are handling questions about your services.  

    Or even as simple as how much more productive you are when you are clear-headed and feeling great.  

    Well, Naomi Baraket is a lady in the know.  She knows how to get you to build your brand and build the best you to represent that brand.  

    If you want to find more about building yourself up, positioning yourself as an authority, and being the best you in business the do join us.    

    To connect with Naomi:  

    ★ Website: https://neurosuccessology.com/ or www.virtualinfluenceracademy.com

    ​ ★ Facebook Group: https://m.facebook.com/groups/2824634...

    ​ ★  Email: [email protected]    


    #podcast​ #brand​ #professionalwomen​ #wellbeing​ #ladiesgolive

    49 min
  • Series 3: Your Wellbeing, Ep 3 Dr. Vita

    Did you know a woman's period can say a lot about her health?


    It can highlight:
    - poor nutrition
    - lack of hormones
    - extreme exercise (so the body is stressed)
    - infection

    A normal healthy period lasts 3-5 days and is not painful.

    Yes, you can experience some discomfort, but if you are in pain and have painful periods, something is off!

    And a healthy period is essential when you are looking to start a family.

    Being Infertility week, it is a pleasure to speak to Dr. Vita.

    She helps women to have healthy periods, in order to turn negative pregnancy tests into positive ones.

    Join us as we talk monthly cycles, how to be healthy (and yes gents, knowing your lady's cycle is beneficial to you too), and your overall wellbeing

    To connect with Dr. Vita:


    ★ Facebook: https://www.facebook.com/DrVitaFertility/

    ★ Instagram: https://www.instagram.com/drvitak/

    ★ Tiktok: https://www.tiktok.com/@drvitak

    #podcast #menstrualcoach #fertility #wellbeing #ladiesgolive

    39 min
  • Series 3: Your Wellbeing, Ep 2 Ric Moylan

    Is your head in the game?


    When it comes to being an athlete, part of your warm-up or preparation is to get your focus.

    To basically get your head in the game.

    But, when it comes to business, you still need this winning mindset to get the performance you want.

    Or maybe really the result.

    Back when I started out as a Personal Trainer, I met Ric Moylan

    He not only inspired me, but he talked straight about how your mindset is pivotal to everything you do.

    Now, Ric has coached individuals ranging from CEO, business owners, the RAF, senior officers in the Police force, right through to university graduates.

    What he mentors others with has life-changing results.

    And even to this day, I feel it a true pleasure to be able to speak to someone who inspired me when I was really starting out.

    Join us  as we talk mindset, performance, and your wellbeing

    To connect with Ric:


    ★ LinkedIn: https://www.linkedin.com/in/ricmoylan/

    ★ Website: https://www.ricmoylan.co.uk/


    Or look him up on Facebook, Instagram, Twitter or YouTube

    #podcast #mindset #performance #wellbeing #ladiesgolive

    48 min
  • Series 3: Your Wellbeing, Ep 1 D'Anna Robinson

    Don't you just crave peace and harmony in your life?


    I know I do at times.

    That quiet time where nothing is worrying me, the phone is not ringing, and I am not thinking 'I really should be doing XXXX'

    Do you realise that you might have all of that and still not have peace and harmony?

    Seriously!

    Unless you are sat on a mountain or in a field in the middle of nowhere, you are surrounded by EMF radiation.

    You even carry it around with you if you carry a mobile phone or wear a smartwatch.

    Did you also know that EMF is the largest visible toxin that you are exposed to?

    So let me introduce you to D'Anna Robinson - the EMF gal!

    As a Certified EMF Specialist through EMF Solutions, D'Anna knows the ins and outs of EMF, particularly how to add harmony to your home, office, and overall life.

    If you suffer from fatigue, sleep issues, headaches, depression, or anxiety (just to name a few) then your levels of EMF radiation could need your attention.

    To connect with D'Anna:


    ★ Website: https://www.emfgal.com


    #podcast #health #emf #wellbeing #ladiesgolive #emfgal

    40 min
  • Series 2: The Power Behind the Man, Ep 6 Nick Dorsey

    What are you grateful for?


    Is it a job you have?

    The roof over your head?

    Or just the people you have in your life?

    If it is the last, then you have you checked out All Thing's Gratitude podcast?

    Hosted by the energised Nick Dorsey ☀️🌵 , he brings great people forward to talk about the thing that make them special.

    And that includes the things they are grateful for.

    With a wealth of professional background from working in a range of locations and industries, and of course his extraverted nature, Nick truly is a conversation starter.

    Join us to talk about gaining a job just before the pandemic, then losing that job during the pandemic, starting his podcast and launching Blaze Your Own Trail Consulting.

    Oh yeah, and getting a new job in the mix too.

    And how his wellbeing has been cared for in the mix too!

    To connect with Nick:


    ★ LinkedIn: https://www.linkedin.com/in/nick-dorsey-%E2%98%80%EF%B8%8F%F0%9F%8C%B5-62089759/

    ★ LinkedIn Biz: https://www.linkedin.com/company/allthingsgratitudepodcast/

    ★ Website: https://linktr.ee/allthingsgratitudepodcast

    #business​​ #gratitude​ #professionalman​​​​​ #podcast​​​​​ #fitness​ #wellbeing

    48 min
  • Series 2: The Power Behind the Man, Ep 5 James Scott

    In 2007 I joined the Army.


    I remember the first day I rocked up on the parade square. The sun was shining, new Cadets everywhere, and a sense of enthusiasm and excited nerves in the air.

    Let's just say that didn't last long.

    Soon stacked up in our green coveralls, in our platoons we were learning how to march.

    Drill soon became quite fun - strange but true.

    Anyway, let's fast forwards slightly.

    Our company was made up of 2 male platoons and 1 female platoon, and it is safe to say over the 12 months there we all went on a journey together.

    Some got injured, others back termed, and some left - some of us all 3!

    Others, like James Scott, commissioned to go on to do great things - both in uniform and out!

    It is no surprise that post military life sees James conquering the Property Investment and Development world

    Life as an Army Officer is not easy.

    Life as an Entrepreneur is not easy.

    But he is the guy who made Total Wipeout look easy!

    To connect with James:


    ★ LinkedIn: https://www.linkedin.com/in/james-scott-b1462874/

    ★ LinkedIn Biz: https://www.linkedin.com/company/emja-group/






    #business
    #investment
    #professionalman
    #podcast
    #fitness
    #wellbeing

    36 min
  • Series 2: The Power Behind the Man, Ep 4 Ira Bowman

    Losing your job can be a right kick in the teeth.


    But it is also an opportunity for a change in your life.

    And that is exactly what it meant for Ira Bowman.

    As everyone does, you have dreams about the job you want or the business you want to run, or even just the income you want to have.

    Ira was no different.

    Luckily for him the pandemic sent that silver platter and gave him the push that was needed.

    Let's say it was encouragement from the Universe.

    Still, Bowman Digital Media was born and the rest is history.

    Hear how he went from corporate life to business owner extraordinaire.

    With a LinkedIn following of over 100,000, and clients all around the world, this family man has built a successful business through helping others to grow their business.

    To connect with Ira:


    ★ LinkedIn: https://www.linkedin.com/in/ira-bowman/

    ★ LinkedIn Biz: https://www.linkedin.com/company/bowmandigitalmedia/

    ★ Website: https://bowmandigitalmedia.com/

    ​



    #business​​ #sales​ #professionalman​​​​​ #podcast​​​​​ #fitness​ #wellbeing

    1 hr 1 min
  • Series 2: The Power Behind the Man, Ep 3 Damon Pistulka

    Having the right mindset is key within business, especially if you want to grow and leave a legacy behind.


    But have you ever tried to think clearly and have the growth mindset you need, when your mind is all cloudy and cluttered.

    Fuzzy brain comes when you are tired, unrested, stressed, anxious and just off your game.

    The result of poor mental and overall wellbeing.

    But, business wellbeing requires more than just good mental wellbeing.

    For that desired business growth to leave that legacy, that takes a special something.

    Or a special someone.

    Someone like Damon Pistulka √

    Damon began his career as an engineer, knows there is more to business than just the figures at the end of the day.

    It is in that care and knowledge, he helps owners grow profits, run efficiently, create legacy businesses, and sell businesses when they are ready.


    To connect with Damon:


    ★ LinkedIn: https://www.linkedin.com/in/damonpistulka/

    ★ LinkedIn Biz: https://www.linkedin.com/company/exit-your-way/

    ★ Website: https://exityourway.us




    ​
    Exit Your Way®

    #business​​ #sales​ #professionalman​​​​​ #podcast​​​​​ #fitness​ #wellbeing

    37 min
  • Series 2: The Power Behind the Man, Ep 2 Luis Galarza

    Life is a rollercoaster.


    One minute you can be up living the high life, and the next dropped straight down to a low point.

    What affects the outcome is how you respond to the situation.

    You can quit and suffer the pain.

    Or you can find another way.

    Either way, you are not going to stay there - things will change!

    And being a professional means you are wide open for finding some low points along your journey;

    - losing a job

    - lack of time with loved ones

    - relocation

    And so on.

    No one is immune to having anything, as without those challenges then you would not appreciate the good times.

    Luis Galarza has over come many challenges in his professional career, but he has always kept moving forwards.

    To connect with Luis:


    ★ LinkedIn: https://www.linkedin.com/in/luisgalarza1982/

    ​



    ​


    #business​​ #sales​ #professionalman​​​​​ #podcast​​​​​ #fitness​ #wellbeing

    30 min
  • Series 2: The Power Behind the Man, Ep 1 Joseph Stepke

    Where most people go wrong is with their relationship with money.


    As you either have it or you don't, right?!

    Well, that's kind of kind of true, but really it is about the relationship with money.

    - how you invest what you have
    - how you generate more into your business
    - how to achieve alternative funding streams for your business
    And much more.

    This is why every single person needs to link up with someone like Joseph Stepke.

    Operating as Joe The Finance Guy, Joseph coaches and guides others to improve their credit, personally and within their business.

    A family man with a military background, he is not stranger to hard work and strong values in relationships.

    The exact values he brings to every relationship he builds in his personal and professional life.

    And it all begins in the 'batcave' .....







    To connect with Joseph:

    ★ LinkedIn: https://www.linkedin.com/in/joseph-stepke/
    ​
    ★ LinkedIn Biz: https://www.linkedin.com/company/joethefinanceguy/
    ​
    ★ Website: https://joethefinanceguy.com/

    ​


    #business​​ #sales​ #professionalman​​​​​ #podcast​​​​​ #fitness​ #wellbeing

    42 min

About Ladies Go Live

From the publisher's feed

Having great health and wellbeing is fundamental to any successful career, but something everyone struggles with from time to time. It is the ability to overcome personal challenges and setbacks that truly helps individuals stand out to keep moving forwards.