Today we’re joined by CEO of Superfood School and OG Lady Baller Lynnette Astaire. In addition to being THE most badass plant based chef I know Lynnette also serves up legit advice on how to be the very best version of you. Wanna attract more rad shit into your life?! Clear your calendar for the next 3 minutes and listen up. And as promised - the recipe for Lady Bliss Balls  xoxo

You need to be taking a walk on the cold shower side, for real! Coni also comes clean (see what I did there haha) about walking the talk when it comes to being ballsy. 

Ya can't control all the things all the time and what fun would that be anyway?! Uncertainty doesn't have to be scary, it can be your friend! Your cool, wild, always full of the best surprises friend. Tune in for insights on how to make that happen. 

Everything you've ever wanted to know about tapping into you're infinite potential! Just kidding, the show's only 5 minutes. Tune in and plant some bomb ass, living your dreams seeds though! Then go get Deepak Chopra's The Seven Spiritual Laws of Success and be ready to deep dive into the unlimited possibilities xoxo

Start saying "it's not a priority" instead of "I don't have time" and see how that feels. Ouchie! #amiright? Throwing it back to one of our most popular episodes in today's show. 

What does having Lady Balls mean to you? That's the question I'm asking badass babes in this series. In today's episode we're joined by collaboration guru and podcast host, Baily Hancock. She's gonna get you fired up to DO THE THING! And if you missed her episode on on how to have kickass collaborations make sure to check it out HERE. 

Using the Circle of Friends chapter from David Eagleman's bestselling book Sum: A Tale of 40 Afterlives as a launching off point Coni ponders how our lives would be different if we pulled our head of our ass and actively sought out new conversations with new to us people. 

F*ck Yeah Friday! Clear your calendar edition. 

Wanna get your ass in gear when you're your own boss? Many would say that it takes a certain level of discipline. Our guest today is gonna flip the script on that. Erin Granat is a writer, filmmaker and expert on getting shit done, even when resistance gets in the way.