How boring would life be without adventure?! Today we're joined by one of the most well traveled women I know, Jonelle Roman. Some things we cover in this episode: how to get the very best price for flights, how to experience new destinations as a local, discovering fab day trips in your own backyard, the 3 things you NEED to bring on your next trip and where to find the very best dumplings in Berlin.

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In this episode we’re joined by Wanderlust Hollywood's Director of Meditation and Primordial Sound Meditation certified instructor, Megan Monahan. Skipping the spiritual pep talk Megan dives right in and shares how a consistent meditation practice will lay the foundation for a more meaningful, more fabulous and far less stressy life. The universe is whispering to you, will you slow down and listen?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today we’re talking to Casey Gates, founder of Lady Brain Films, about her journey as a filmmaker and why more women need to step up and make their mark behind the camera. We’ll also be discussing two of her current projects Blissed Out and Girl Code. The future of film is female ladies!

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Ever feel like the life you once loved just isn’t cutting it any more? Maybe you never loved it to begin with? Today we’re talking to yoga teacher, meditation instructor and dharma whisperer, Clio Manuelian about how to take the leap from where you are to where you are meant to be.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/lady-balls-daily/message