So much has gone on and here I am in all my transparency to share the happs with ya! In the name of love and growth. xoxoxox 

Post Partum Depression

Join the Sunday Scaries Meditation!

Bodhi Water Journey

Stefanie the Life Architect and I link up and share a beautiful conversation about therapy, where she's at right now in life and interestingly enough get into a discussion about career and knowing your worth as an employee.  You know a description won't do this reunion justice so you're just going to have to listen to get the juiciness that is NYMP. 

Stefanie's IG

I lay it all out there. How I even got started in the game almost 10 years ago because of my own skin issues. The evolution and journey has been real. I keep it raw and explain why PBB is different from any other line out there. Natural, Raw, Organic, Made with intention and magic. Tune in to learn about the journey within the journey. 

xoxoxo 

Order here: Inspe.co

I had a pressing question and I enlisted the help of my former Afro Studies Professor Dean John Young. Dean Young is now retired from Wittenberg and working in the Springfield City Schools, a member of the NAACAP, and a true teacher at the core of his being. He helped me to understand the importance of organizing and the strength in numbers. I brought him on the show to ask him, "Why as black people have we fought so hard to be part of white spaces when time and time again all we do is enhance and elevate anything that we are part of? Why wast the time and energy to be "included"?"

Names, books, organizations referenced in this podcast:

Marcus Garvey

Stokley Charmichael 

AAPRP

Malcolm X 

UNIA 

Nobel Drew Ali - Republic of New Africa 

Black Panther Party 

Booker T. Washington 

WEB DuBois 

NAACAP 

Urban League  

Karl Marx 

Kenneth Prewitt - Institutional Racism in America

Just listen....

inspe.co

This episode I'm updating you on my current healing journey, my experience with Shaman Joan and the story of the quilt and Jhette appearing to someone in a dream. We also talk about "random favorite things" and how to create joy in the present moment. Thank you for listening! 

Like, subscribe and share - you know the vibes! 

xoxox 

inspe.co

A few tips for parents who are up at all hours of the night and the anxiety and overwhelm seem the most intense. 

My Get Right - back to center - Playlist

This episode I catch you up to par on all things Lauren. We took our first road trip with a 3 month old, got pulled over on the way home. I share how that went. We're also talking government names and what's in Jhette's bottle. 

p.s. I forgot to mention on the show but I purposely brought blankets from home so he would have familiar smells and feel more comfortable. 

Next episode is all about Purnell Body Boutique, how I got into skincare through my own skin issues and what goes into my line and all it's glory. 

inspe.co

A conversation with my dad sparked this episode. When I was giving some speech on not trusting anything the Gov't gives out free I mentioned Fluouride and my dad actually said "...but fluoride is good for you." I nearly lost it. It was then and there that I realized I had much work to do. In this episode I invited my dad over to watch the documentary on Gaia.com called "Fluoride, the friend that wants to harm you" And we discuss his reaction after opening is eye just a smidge. 

inspe.co

@_laurenpurnell

WHew! I'm back with more strides. Thank you for sharing this journey with me. This ep is all about my continued experience with Network Chiropractic, 12 Stages of Healing, Becoming Supernatural, and my upcoming session with the shaman. 

#dreamcatcher